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  <url>
    <loc>https://www.thebigfriend.com/storm</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-02-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56cb3e0bf85082a807c001fe/1456171157330-Z5XVKCTPUYUE2AD94EVD/MatthiasHeiderich-082-2500x1875.jpg</image:loc>
      <image:title>Nepal - Trekking</image:title>
      <image:caption>Photos by Matthias Heiderich.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thebigfriend.com/water</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-02-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56cb3e0bf85082a807c001fe/1456169868489-UIB361MRNY1FU5QNU3NF/MatthiasHeiderich-SpektrumZwei023.jpg</image:loc>
      <image:title>Japan - 0</image:title>
      <image:caption>Water / October 2015 Photos by Matthias Heiderich.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thebigfriend.com/france-01-paris</loc>
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    <priority>0.75</priority>
    <lastmod>2018-07-29</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532762662993-RFLA4LRA5XZJQI1NB3U0/20180703-P7030172.jpg</image:loc>
      <image:title>France - Paris</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532760530721-G863IDBVZILBBGWA3BP4/20180702-P7020052.jpg</image:loc>
      <image:title>France - Paris - Day 01 - Wandering Around Paris</image:title>
      <image:caption>Summer living…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532760599327-1ZKG4IQWRXNLCO86GQ6B/20180702-P7020059.jpg</image:loc>
      <image:title>France - Paris - Day 01 - Wandering Around Paris</image:title>
      <image:caption>Views from the ferris wheel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532760625108-THR5ATQZCNZKNDH3T5SJ/20180702-P7020069.jpg</image:loc>
      <image:title>France - Paris - Day 01 - Wandering Around Paris</image:title>
      <image:caption>Worth it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532794546311-9PO1VDXCJFIG8CPUH17F/20180702-2018-07-02+18.57.17.jpg</image:loc>
      <image:title>France - Paris - Day 01 - Wandering Around Paris</image:title>
      <image:caption>First meal! We learned that most places in France close after lunch and don’t open for dinner until 7pm.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532794953776-RM8ZLTVVE9MMHN9Z1CTC/20180702-2018-07-02+19.05.09.jpg</image:loc>
      <image:title>France - Paris - Day 01 - Wandering Around Paris</image:title>
      <image:caption>Hey, there’s bread behind me!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532794967541-06K669PX021BE33I8PLZ/20180702-2018-07-02+19.23.11.jpg</image:loc>
      <image:title>France - Paris - Day 01 - Wandering Around Paris</image:title>
      <image:caption>Bon appetit</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532760496541-Y0YW3HEWJFXKAKHYDMCL/20180702-P7020048.jpg</image:loc>
      <image:title>France - Paris - Day 01 - Wandering Around Paris</image:title>
      <image:caption>How I feel about our current political state.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532760468393-YYMH6PCLDJLXXUPNWHIL/20180702-P7020045.jpg</image:loc>
      <image:title>France - Paris - Day 01 - Wandering Around Paris</image:title>
      <image:caption>Straight line to the Egyptian Obelisk</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532794549258-YK5K91NL1945VF9AJUDU/20180703-P7030111.jpg</image:loc>
      <image:title>France - Paris - Day 02 - Paris Bike Tour</image:title>
      <image:caption>Cruiser bikes are so different compared to the road bikes I typically ride…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532760937868-CAT104GSCSQUJ15OSOKJ/20180703-P7030124.jpg</image:loc>
      <image:title>France - Paris - Day 02 - Paris Bike Tour</image:title>
      <image:caption>Rainbow road</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532794534056-8KKEHQXFT2JPH0L7XJV4/20180703-P7030095.jpg</image:loc>
      <image:title>France - Paris - Day 02 - Paris Bike Tour</image:title>
      <image:caption>Because there weren’t elevators back in the day, we learned that actually, the higher the floor the less wealthy you were. Also, Go Mexico!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532794559570-UGR0F2WDI23DG5TKCJZ3/20180703-P7030114.jpg</image:loc>
      <image:title>France - Paris - Day 02 - Paris Bike Tour</image:title>
      <image:caption>Egyptian Obelisk. Originally located in Luxor, this is the oldest monument in Paris dating back over 3,000 years. The white structure next to it is temporary, as the city was preparing for Bastille Day Celebrations.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532760926526-O0DF4WKPBD1O4UC09T4B/20180703-P7030136.jpg</image:loc>
      <image:title>France - Paris - Day 02 - Paris Bike Tour</image:title>
      <image:caption>The sky really was that blue…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532760644378-QS90Y4NCR7KOKAZZ6LKP/20180703-2018-07-03+15.34.40.jpg</image:loc>
      <image:title>France - Paris - Day 02 - Wandering Around Paris</image:title>
      <image:caption>Always have to find the Kodak sign!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532794585494-VAXK7C4XR68DPI201XQE/20180703-P7030150.jpg</image:loc>
      <image:title>France - Paris - Day 02 - Paris River Seine Cruise</image:title>
      <image:caption>The Pont Alexandre III bridge. It was built for the 1900 World Fair and to celebrate a French-Russian alliance. An engineering feat of the day, the bridge is one giant arch, and lacks any pillars below that would disrupt the river traffic of the Seine.</image:caption>
    </image:image>
    <image:image>
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      <image:title>France - Paris - Day 02 - Paris River Seine Cruise</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532761069437-SXQ2T4X85XGA9I7O07A1/20180703-P7030172.jpg</image:loc>
      <image:title>France - Paris - Day 02 - Paris River Seine Cruise</image:title>
      <image:caption>Notre Dame</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532761086776-MZDSIF66Q1EH3QF75LRL/20180703-P7030182.jpg</image:loc>
      <image:title>France - Paris - Day 02 - Paris River Seine Cruise</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532761162418-G2FRGQQ7VNUO96W170X4/20180704-2018-07-04+13.56.18.jpg</image:loc>
      <image:title>France - Paris - Day 03 - Versailles</image:title>
      <image:caption>Louis 14th (Sun King), the maniac behind this place.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532761146330-TPPRRC2MVMCPVT837IV9/20180704-2018-07-04+13.48.57.jpg</image:loc>
      <image:title>France - Paris - Day 03 - Versailles</image:title>
      <image:caption>For all the glory of France!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532761376327-XOLSR7F0WS0RCU30XLC5/20180704-P7040212.jpg</image:loc>
      <image:title>France - Paris - Day 03 - Versailles</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532761315379-2GMFP37ZD9ULJJBNUCDR/20180704-P7040214.jpg</image:loc>
      <image:title>France - Paris - Day 03 - Versailles</image:title>
      <image:caption>Escape…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532761418821-X05VGZVMVMU2C0NP7GHD/20180704-P7040218.jpg</image:loc>
      <image:title>France - Paris - Day 03 - Versailles</image:title>
      <image:caption>Hall of mirrors. Ok, this dude had a problem…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532761458783-H6181QFL6H4WECFPE5PX/20180704-P7040236.jpg</image:loc>
      <image:title>France - Paris - Day 03 - Versailles</image:title>
      <image:caption>Waiting to get our golf cart.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532761496622-8RHDR3LUKUBSX1BJI50W/20180704-P7040241.jpg</image:loc>
      <image:title>France - Paris - Day 03 - Versailles</image:title>
      <image:caption>Maintenance</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532761550871-0W5R5X8EA591EPYC3FST/20180704-P7040247.jpg</image:loc>
      <image:title>France - Paris - Day 03 - Versailles</image:title>
      <image:caption>Fountain of Apollo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532761649613-AG3NVKZ2SHNAVYUOEON3/20180704-P7040276.jpg</image:loc>
      <image:title>France - Paris - Day 03 - Versailles</image:title>
      <image:caption>Don’t get lost in the maze…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532761664822-OGUH1AIDIGOAWJFRCIRV/20180704-P7040284.jpg</image:loc>
      <image:title>France - Paris - Day 03 - Versailles</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532761707833-DCZQYFZLDHAZL66ACMN1/20180704-P7040292.jpg</image:loc>
      <image:title>France - Paris - Day 03 - Versailles</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532761733800-TZQ6E0KJI7Y86CT94O1T/20180704-P7040300.jpg</image:loc>
      <image:title>France - Paris - Day 03 - Evening Stroll in Paris</image:title>
      <image:caption>The Arc de Triomphe &lt;3</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532794616843-CLBKNNFQBH3T1S92NGQW/20180704-P7040311.jpg</image:loc>
      <image:title>France - Paris - Day 03 - Evening Stroll in Paris</image:title>
      <image:caption>Double decker Nespresso concept store on the Champs-Elysées.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532794637540-IPZ648FAOB5SOSEZVS1L/20180704-2018-07-04+19.04.16.jpg</image:loc>
      <image:title>France - Paris - Day 03 - Evening Stroll in Paris</image:title>
      <image:caption>Wall of Nespresso pods.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532797757924-QV4MWAULSQ5BVVZ9NICZ/20180704-2018-07-04+18.46.19.jpg</image:loc>
      <image:title>France - Paris - Day 03 - Evening Stroll in Paris</image:title>
      <image:caption>A personal concierge for all your podspresso needs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532797758445-EB1WQPP6OSIV3L696CM0/20180704-2018-07-04+19.04.08.jpg</image:loc>
      <image:title>France - Paris - Day 03 - Evening Stroll in Paris</image:title>
      <image:caption>George was there too! (This place really amused me.)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532797776773-PP5OD6P6KL81ETD3GEHK/20180704-2018-07-04+20.39.25.jpg</image:loc>
      <image:title>France - Paris - Day 03 - Evening Stroll in Paris</image:title>
      <image:caption>Can’t leave Paris without having steak frites (with a mysterious green sauce).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532761246965-FEWWW29UN2ZKI9F5FLQJ/20180704-2018-07-04+22.05.53.jpg</image:loc>
      <image:title>France - Paris - Day 03 - Evening Stroll in Paris</image:title>
      <image:caption>Au revoir Champs-Elysées, the mountains await.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thebigfriend.com/france-belgium</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532909364236-7AN7PV8BWZ980J25ZIQP/20180714-P7140338.jpg</image:loc>
      <image:title>France - Belgium - Grenoble</image:title>
      <image:caption>View from the Bastille. I felt like the view wasn’t earned considering we just took those little bubbles up versus suffering for hours…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532909364236-7AN7PV8BWZ980J25ZIQP/20180714-P7140338.jpg</image:loc>
      <image:title>France - Belgium - Grenoble</image:title>
      <image:caption>View from the Bastille. I felt like the view wasn’t earned considering we just took those little bubbles up versus suffering for hours…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532921250126-KVJE163Q0KXWI8WY539L/20180714-2018-07-14+14.29.55.jpg</image:loc>
      <image:title>France - Belgium - Grenoble</image:title>
      <image:caption>I’m at a Bastille, on Bastille day!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532921239924-5Q8N1K9NT8QLCG8OC3IT/20180714-2018-07-14+13.18.15+HDR.jpg</image:loc>
      <image:title>France - Belgium - Grenoble</image:title>
      <image:caption>Behind the fortress where there was another fortress.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532921274381-ZF4C4HNV3FGOPAHAC2KQ/20180714-2018-07-14+14.33.26.jpg</image:loc>
      <image:title>France - Belgium - Grenoble</image:title>
      <image:caption>Waiting for our bubble to go down.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532921285804-D71ODO2YLJ9GS72MF27Q/20180714-2018-07-14+15.02.00.jpg</image:loc>
      <image:title>France - Belgium - Grenoble</image:title>
      <image:caption>Croque McDo! w/ french fries and a curry sauce.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532921310973-5ND067OI6FQCIEJPLUMC/20180714-2018-07-14+18.44.29.jpg</image:loc>
      <image:title>France - Belgium - Grenoble</image:title>
      <image:caption>I think this hamburger place was my favorite part of Grenoble. What can I say, I love a good burger.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532909408333-X7IDLEL836G108SPUH72/20180715-2018-07-15+19.14.11.jpg</image:loc>
      <image:title>France - Belgium - Grenoble</image:title>
      <image:caption>France wins the World Cup!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532909473994-AGM7KS07LHYM9RF9V7ZY/20180715-P7150381.jpg</image:loc>
      <image:title>France - Belgium - Grenoble</image:title>
      <image:caption>To be in France, when France wins the World Cup is an experience that will probably never happen to me again.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532909416633-3IN6VMR59RSYKQK9IKJA/20180715-P7150372.jpg</image:loc>
      <image:title>France - Belgium - Grenoble</image:title>
      <image:caption>Fireworks and smoke everywhere.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532909471883-78A6G8SJASYN67M8UXP7/20180715-P7150373.jpg</image:loc>
      <image:title>France - Belgium - Grenoble</image:title>
      <image:caption>Cars were honking their horns all night!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532921345400-W6Y7OOK86J4YX9PCK5YJ/20180716-2018-07-16+13.40.23.jpg</image:loc>
      <image:title>France - Belgium - Grenoble</image:title>
      <image:caption>Classic dish of the region, gratin dauphinois.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532921342797-G6I7BC9TA6EJ8ZSUN20A/20180716-2018-07-16+14.02.58.jpg</image:loc>
      <image:title>France - Belgium - Grenoble</image:title>
      <image:caption>These little espresso cups were everywhere and I loved them! Coffee beans to mimic the Grenoble bubbles. Also the world’s tiniest cookie.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532909541261-EP7HQO9VH7QI5P0MMG39/20180716-2018-07-16+16.26.40.jpg</image:loc>
      <image:title>France - Belgium - Grenoble</image:title>
      <image:caption>After the highs of biking all day, my friend and I found Grenoble to be a bit boring. So we changed our plans and headed to city of Annecy, where the next Tour de France stage would start. (Also the rental car company upgraded us to a Mercedes.)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532909542552-9QMV86U078ZC1G4J5NAW/20180716-2018-07-16+19.08.55.jpg</image:loc>
      <image:title>France - Belgium - Annecy</image:title>
      <image:caption>We were pulling up to our hotel and started freaking out because we saw the Lotto-Jumbo team buses right outside!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532909595299-IG8OHJ24O0RBS4EU1MAO/20180716-2018-07-16+19.22.02.jpg</image:loc>
      <image:title>France - Belgium - Annecy</image:title>
      <image:caption>The team had just finished their rest day ride, and the mechanics were preparing all of the bikes for the following day’s stage.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532909614689-DESIQCYY8X92DE8GLDJE/20180716-2018-07-16+19.22.21.jpg</image:loc>
      <image:title>France - Belgium - Annecy</image:title>
      <image:caption>bikes bikes bikes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532909673204-04PS0Y72Z6MFBB5WT80U/20180716-2018-07-16+19.29.51.jpg</image:loc>
      <image:title>France - Belgium - Annecy</image:title>
      <image:caption>#166 is the bike of Primoz Roglic, one of my favorite riders.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532909696887-SY0HXIC3B5DPUD0OW6G3/20180717-2018-07-17+10.18.57.jpg</image:loc>
      <image:title>France - Belgium - Annecy</image:title>
      <image:caption>The start of Stage 10 of the 2018 Tour de France.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532909758785-PCOGPJVAYUNXUGO6R4IP/20180717-2018-07-17+11.17.02.jpg</image:loc>
      <image:title>France - Belgium - Annecy</image:title>
      <image:caption>The start of the Tour de France Caravan.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532923435251-KXN2VBSNZQOGODNET5XY/20180717-2018-07-17+11.20.58.jpg</image:loc>
      <image:title>France - Belgium - Annecy</image:title>
      <image:caption>I did not know this, but about an hour before the riders roll out, a bunch of promotional floats roll by and hand out things. It’s bizarre and fun.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532923389166-LRP53PXEXU259F7U9NBY/20180717-P7170390.jpg</image:loc>
      <image:title>France - Belgium - Annecy</image:title>
      <image:caption>The time-check moto!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532923416180-CWHQ78L8O68ZXR774XVM/20180717-P7170397.jpg</image:loc>
      <image:title>France - Belgium - Annecy</image:title>
      <image:caption>The countdown is on and the gendarmerie are getting ready to escort the riders.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532923436100-QL6ENHXK5UGE18DPTNJ9/20180717-P7170403.jpg</image:loc>
      <image:title>France - Belgium - Annecy</image:title>
      <image:caption>Current yellow jersey wearer Greg Van Avermaet, and current/future Green Jersey winner Peter Sagan!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532909816535-SWAK8VB9UOTFDTL8VFUO/20180717-P7170418.jpg</image:loc>
      <image:title>France - Belgium - Annecy</image:title>
      <image:caption>Future most combative rider Dan Martin (left) and future overall Tour winner Geraint Thomas. Even in the neutral zone they are too fast for my camera.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532909905760-0YE18ANMPHBFGQ8WVJ3L/20180717-P7170421.jpg</image:loc>
      <image:title>France - Belgium - Annecy</image:title>
      <image:caption>American rider Taylor Phinney.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532909765035-KW69FVJ1V229QVO3AJNT/20180717-2018-07-17+14.42.39.jpg</image:loc>
      <image:title>France - Belgium - Annecy</image:title>
      <image:caption>It couldn’t have been more that 30 minutes after the stage start, and they had already picked up the barriers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532909848396-OJEIQR180Z8AB7K3LRRT/20180717-2018-07-17+15.53.24.jpg</image:loc>
      <image:title>France - Belgium - Annecy</image:title>
      <image:caption>Walking around the beautiful city of Annecy, which is often called the Venice of France due to it’s canals.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532921454605-43FGDV2F04MBUPT5802F/20180717-2018-07-17+16.50.48.jpg</image:loc>
      <image:title>France - Belgium - Annecy</image:title>
      <image:caption>We found a bar and asked them to put the Tour on so we could watch the rest of the stage. La Chouffe and the Tour de France. I was in heaven!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532909929716-IWWNRCMAT039KM89RY75/20180718-P7180444.jpg</image:loc>
      <image:title>France - Belgium - Annecy</image:title>
      <image:caption>The following day we rented bikes and rode 40km around the Lake.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532909969880-YJT11UR8252T08UCH1B7/20180718-P7180458.jpg</image:loc>
      <image:title>France - Belgium - Annecy</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532909991497-8LC15NXPQGEZGLA8KAMZ/20180718-P7180460.jpg</image:loc>
      <image:title>France - Belgium - Annecy</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532910057459-BZ6U2YYKE4XCVFDQKTZP/20180718-P7180466.jpg</image:loc>
      <image:title>France - Belgium - Annecy</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532910092721-NPNX4WW4ICKURLZPSGPX/20180718-P7180473.jpg</image:loc>
      <image:title>France - Belgium - Annecy</image:title>
      <image:caption>Part of the Stage 10 route.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532910174328-S688JTPPTFUW5D6LUS4U/20180718-P7180484.jpg</image:loc>
      <image:title>France - Belgium - Annecy</image:title>
      <image:caption>So many paragliders!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532910212230-19XCD01BITHHRWJUVAZE/20180718-P7180502.jpg</image:loc>
      <image:title>France - Belgium - Annecy</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532910231706-IDLI0C0RG697VNDQRY7P/20180718-P7180505.jpg</image:loc>
      <image:title>France - Belgium - Annecy</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532910274114-597HUI9AHK679HQOE62I/20180718-P7180506.jpg</image:loc>
      <image:title>France - Belgium - Annecy</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532910311963-5EX7RCSA3SQHHGMXFIQ6/20180718-P7180528.jpg</image:loc>
      <image:title>France - Belgium - Annecy</image:title>
      <image:caption>Throwback to my Oswego crew days.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533097528931-3UCO6MJV2XTMR0QY8QIV/20180719-P7190538.jpg</image:loc>
      <image:title>France - Belgium - Belgium</image:title>
      <image:caption>We drove 7 hours to Belgium, where we stayed at this (real) Bed &amp; Breakfast out in the countryside.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533097377663-E5280N7A88UX3QLJ0MJ8/20180719-2018-07-19+16.28.40.jpg</image:loc>
      <image:title>France - Belgium - Belgium</image:title>
      <image:caption>We got to Belgium just in time to find a bar and watch Stage 19 of the Tour de France. This was important because it featured the climbs of Alp d’Huez and Col de la Croix de Fer, which we rode a few days before! I also looked at the menu and told myself I should get a local beer, then I remembered La Chouffe is local!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532910406080-054ZSP9DJZDFN943SRGV/20180719-P7190535.jpg</image:loc>
      <image:title>France - Belgium - Belgium</image:title>
      <image:caption>Then we drove towards the La Chouffe brewery and passed by several peaceful farms.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532910359926-GYKDK6UO0NGXJRUVXJX9/20180719-2018-07-19+19.52.51.jpg</image:loc>
      <image:title>France - Belgium - Belgium</image:title>
      <image:caption>This way to La Chouffe!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533097462215-ZT4IZ70BHHCOJLED9PTV/20180719-2018-07-19+18.33.29.jpg</image:loc>
      <image:title>France - Belgium - Belgium</image:title>
      <image:caption>There are so many to choose from!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533097500557-2P5DE99G3HIX3FTKZBRX/20180719-2018-07-19+19.44.43.jpg</image:loc>
      <image:title>France - Belgium - Belgium</image:title>
      <image:caption>All La Chouffe, all the time.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533097532752-QYM8Y3YRWKQUZUFOAIWF/20180719-2018-07-19+20.18.19.jpg</image:loc>
      <image:title>France - Belgium - Belgium</image:title>
      <image:caption>The area (La Roche-en-Ardenne) has plenty of U.S. tanks around it, memorializing the Battle of the Bulge.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533097585270-T8VDZQURBI1T6JOU6A0U/20180720-2018-07-20+11.12.28.jpg</image:loc>
      <image:title>France - Belgium - Belgium</image:title>
      <image:caption>You can’t go to Europe and not go to some type of World War II museum. We went to the Bastogne War Museum, which educates you about the Battle of the Bulge.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532910432667-4W29AUPS10B4S5OQYEWC/20180720-2018-07-20+14.24.29.jpg</image:loc>
      <image:title>France - Belgium - Belgium</image:title>
      <image:caption>Outside the museum is the Mardasson Memorial. It represents the friendship between the U.S. and Belgium, and honors the soldiers who lost their lives during the battle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533097598232-9J42LQDFQHQYGC1QG568/20180720-2018-07-20+14.35.20.jpg</image:loc>
      <image:title>France - Belgium - Belgium</image:title>
      <image:caption>My friend’s grandfather was in the 101st Airborne Division, so it was neat to have that connection.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533097651431-R6NZD27AODG4Y2IB9A35/20180720-2018-07-20+17.37.05.jpg</image:loc>
      <image:title>France - Belgium - Beligum</image:title>
      <image:caption>We also checked out a bike shop for fun because, well, thats been kinda the theme of this trip. A bike tube vending machine is handy!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532910452011-70A341DQWSJ3JTNMI30Z/20180720-2018-07-20+22.27.10.jpg</image:loc>
      <image:title>France - Belgium - Belgium</image:title>
      <image:caption>Coincidentally we were in Belgium during their National Day. There was a presentation in the center of town telling a story about a ghost? Belgium has three languages (Dutch, German, and French), so unfortunately no English translation on this one!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thebigfriend.com/national-parks</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533449603637-NYH61MJUSCU9EGRGTVVO/v1-2018-02-18+14.56.05.jpg</image:loc>
      <image:title>National Parks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533449089947-4WNMAIJF9TZB4WMFHW5B/v1-2018-02-16+16.13.49.jpg</image:loc>
      <image:title>National Parks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533449089652-1ZCN10UMT84ZEOMDTWNT/v1-2018-02-16+16.37.09.jpg</image:loc>
      <image:title>National Parks - Death Valley</image:title>
      <image:caption>The first of many dirt/gravel roads.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533449104159-XYFCFMV3XSTH7BMDHS93/v1-2018-02-17+06.57.51.jpg</image:loc>
      <image:title>National Parks - Death Valley</image:title>
      <image:caption>Sunrise at Zabiskie point.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533449112295-KK4AOGHZMC0H0VFVY9IT/v1-2018-02-17+07.00.59.jpg</image:loc>
      <image:title>National Parks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533449116185-P6V0H789CFNMQCQMCGT5/v1-2018-02-17+07.05.18.jpg</image:loc>
      <image:title>National Parks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533449124986-P03NLDOKGGGGW9U8YL7Z/v1-2018-02-17+07.33.40.jpg</image:loc>
      <image:title>National Parks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533449136931-0IAT26MVXLHOJH24KKFN/v1-2018-02-17+07.46.58.jpg</image:loc>
      <image:title>National Parks - Death Valley</image:title>
      <image:caption>The 2014 Prius C. Your ultimate off-road vehicle?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533449139166-XXF8QK71H4968RVMF2RK/v1-2018-02-17+07.48.25.jpg</image:loc>
      <image:title>National Parks</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533449167075-F3AKEWADRKBXRD225CSL/v1-2018-02-17+08.22.54.jpg</image:loc>
      <image:title>National Parks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533449175798-AE9SN4F22JGZEXREC0FL/v1-2018-02-17+08.34.20.jpg</image:loc>
      <image:title>National Parks - Death Valley</image:title>
      <image:caption>Death Valley is a photographer’s playground. The fun you can have with shadows.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533449188074-7UR1D5VRF4P95VODOG41/v1-2018-02-17+08.46.14.jpg</image:loc>
      <image:title>National Parks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533449240930-OG3VPSPS3113HIYE5BLP/v1-2018-02-17+09.00.04.jpg</image:loc>
      <image:title>National Parks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533449251771-EOTY9FHLCSWE5TBDXL5W/v1-2018-02-17+09.02.30.jpg</image:loc>
      <image:title>National Parks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533449256083-0DGGABSB45GZ7ANU9HHK/v1-2018-02-17+09.59.48.jpg</image:loc>
      <image:title>National Parks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533449293803-5U6WM3YE3SRS79C9G8D4/v1-2018-02-17+10.13.38.jpg</image:loc>
      <image:title>National Parks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533449307194-MNG8UMYZULKOQ57QX6EV/v1-2018-02-17+10.58.22.jpg</image:loc>
      <image:title>National Parks - Death Valley</image:title>
      <image:caption>Artist’s Palette</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533449324136-F78ZBW7FUYJOKZQRKKEV/v1-2018-02-17+11.16.04.jpg</image:loc>
      <image:title>National Parks - Death Valley</image:title>
      <image:caption>Artist’s Palette</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533449319589-0LTLJXBDB596GY7TDUVT/v1-2018-02-17+13.10.44.jpg</image:loc>
      <image:title>National Parks - Death Valley</image:title>
      <image:caption>Harmony Borax Works</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533449351101-R3XD3CBKCWNJRL3WCW9A/v1-2018-02-17+15.33.27.jpg</image:loc>
      <image:title>National Parks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533449369314-VNWVYYL7V8R98DZ09CPF/v1-2018-02-17+15.36.59.jpg</image:loc>
      <image:title>National Parks</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533449374570-WITYAXP7NYD5HZHXIU7Y/v1-2018-02-17+15.42.55.jpg</image:loc>
      <image:title>National Parks - Death Valley</image:title>
      <image:caption>Quad cab…plus 2.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533449403764-MCJZA6JJU7RAR21YMKY1/v1-2018-02-17+17.00.04.jpg</image:loc>
      <image:title>National Parks - Death Valley</image:title>
      <image:caption>Camping is all about your snack game.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533449408866-549HOSPUG5F7ZN5GI98H/v1-2018-02-17+17.19.21.jpg</image:loc>
      <image:title>National Parks - Death Valley</image:title>
      <image:caption>Our digs! Absolutely freezing during the night.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533449423886-C02HQTZ2JWO5MFU6Z6UV/v1-2018-02-18+07.36.59.jpg</image:loc>
      <image:title>National Parks</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533449595312-CS0VUCUQ6RODHOX6KOKH/v1-2018-02-18+13.21.41.jpg</image:loc>
      <image:title>National Parks</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533449487245-HZ70YC6Q0F2SF5H1E5X6/v1-2018-02-18+10.54.59.jpg</image:loc>
      <image:title>National Parks</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533449511924-HDYKNDVF3DAWTXWUGBMZ/v1-2018-02-18+11.00.16.jpg</image:loc>
      <image:title>National Parks</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533449518763-SF6FA6R0ZH9YW0ME8KA8/v1-2018-02-18+11.02.34.jpg</image:loc>
      <image:title>National Parks</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533449532144-VVF10UJ8NV0F9QF8IDHW/v1-2018-02-18+11.17.37.jpg</image:loc>
      <image:title>National Parks</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533449552215-4DNZXYMF42U01WUJZD84/v1-2018-02-18+11.28.27.jpg</image:loc>
      <image:title>National Parks - Death Valley</image:title>
      <image:caption>The summit of Wildrose Peak. Super windy!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533449578006-VI4INI36BPGPNJMN10XV/v1-2018-02-18+11.29.23.jpg</image:loc>
      <image:title>National Parks</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533449585290-5VI2O78MZRZ9WP3TRNUT/v1-2018-02-18+12.07.16.jpg</image:loc>
      <image:title>National Parks</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533450991548-JEVWWKPLPBSV1OCD3641/v1-2018-02-17+06.56.24.jpg</image:loc>
      <image:title>National Parks</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533530260300-85JYNZ1V6TX1RV43XMYK/v1-2017-08-05+01.25.53.jpg</image:loc>
      <image:title>National Parks</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528105939-WO3ZM53LW53POTFAEKVQ/v1-2017-07-30+23.59.32.jpg</image:loc>
      <image:title>National Parks - Glacier National Park</image:title>
      <image:caption>Lake McDonald</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528106241-RSX29TCH69HIHP0HQAVH/v1-2017-07-31+01.23.56.jpg</image:loc>
      <image:title>National Parks - Glacier National Park</image:title>
      <image:caption>Eagle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528118036-06WMXC2WHB8511R2GBY8/v1-2017-07-31+02.51.11.jpg</image:loc>
      <image:title>National Parks - Glacier National Park</image:title>
      <image:caption>You can see where fires have destroyed the trees.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528126123-ZQORIWS1N3FMKB7Z1C9R/v1-2017-07-31+02.51.36.jpg</image:loc>
      <image:title>National Parks - Glacier National Park</image:title>
      <image:caption>Historic Red Jammers</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528125612-BXKLH0P66QFHLX0N71I6/v1-2017-07-31+09.25.17.jpg</image:loc>
      <image:title>National Parks</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528140141-F8662IP0F12QC1BEKXKD/v1-2017-07-31+21.29.15.jpg</image:loc>
      <image:title>National Parks - Glacier National Park</image:title>
      <image:caption>St. Mary Lake Boat Tours</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528150022-9RP1CF1AEC86ZOIISMG0/v1-2017-07-31+21.30.29.jpg</image:loc>
      <image:title>National Parks - Glacier National Park</image:title>
      <image:caption>St. Mary Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528150305-XKFBXKRYFL6LY6LO4Q2B/v1-2017-07-31+22.13.16.jpg</image:loc>
      <image:title>National Parks - Glacier National Park</image:title>
      <image:caption>St. Mary Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528162945-7JLUWPS3TJ1CQX5A2AE3/v1-2017-07-31+22.24.09.jpg</image:loc>
      <image:title>National Parks - Glacier National Park</image:title>
      <image:caption>St. Mary Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528170221-2ZXT5LKM58ZEMILPV3J2/v1-2017-07-31+22.24.50.jpg</image:loc>
      <image:title>National Parks - Glacier National Park</image:title>
      <image:caption>St. Mary Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528223314-IZG3SCS6GIJAAEKUQ8GS/v1-2017-08-01+21.10.04.jpg</image:loc>
      <image:title>National Parks - Glacier National Park</image:title>
      <image:caption>Beware!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528267419-D5TL9GSGND139S570CDJ/v1-2017-08-01+22.17.34.jpg</image:loc>
      <image:title>National Parks - Glacier National Park</image:title>
      <image:caption>Goat.</image:caption>
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    <image:image>
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      <image:title>National Parks - Glacier National Park</image:title>
      <image:caption>Mermaid pose.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528201477-D7613NUTVC0QHV5BB9HW/v1-2017-08-01+09.57.33.jpg</image:loc>
      <image:title>National Parks - Glacier National Park</image:title>
      <image:caption>Morning clouds spilling over</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528210971-3TQ1JJEYYLGVKQZE34AX/v1-2017-08-01+10.34.51.jpg</image:loc>
      <image:title>National Parks - Glacier National Park</image:title>
      <image:caption>Bearhat Mountain</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528243902-WAKC96QBYE05DBK3F8ED/v1-2017-08-01+21.42.48.jpg</image:loc>
      <image:title>National Parks - Glacier National Park</image:title>
      <image:caption>Goats</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528263334-7NKL2R1WNAPJUNMLU778/v1-2017-08-01+22.48.03.jpg</image:loc>
      <image:title>National Parks - Glacier National Park</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528283984-SBUOP1Z36AURD6M8A03M/v1-2017-08-01+23.09.52.jpg</image:loc>
      <image:title>National Parks</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528287444-Z3XLJOWUMZFEGE7D3O37/v1-2017-08-01+23.25.48.jpg</image:loc>
      <image:title>National Parks - Glacier National Park</image:title>
      <image:caption>He was singing to us.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528306435-A3HX9FRLN6IR1ZVVGMUS/v1-2017-08-01+23.51.03.jpg</image:loc>
      <image:title>National Parks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528294743-WHZNDNPQHD7XPP9QG8J6/v1-2017-08-02+01.06.40.jpg</image:loc>
      <image:title>National Parks - Glacier National Park</image:title>
      <image:caption>Swiftcurrent Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528217857-VJPPSEUF0NEWH3L8TETA/v1-2017-08-01+18.13.39.jpg</image:loc>
      <image:title>National Parks - Glacier National Park</image:title>
      <image:caption>The most majestic sight I have ever seen in my entire life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528367172-0FOFUEPBFLDCWF8NK5ZG/v1-2017-08-03+16.10.13.jpg</image:loc>
      <image:title>National Parks - Glacier National Park</image:title>
      <image:caption>Bear jam!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528302648-E0EOLH3UZM7WR4ASKESD/v1-2017-08-02+09.25.03.jpg</image:loc>
      <image:title>National Parks - Glacier National Park</image:title>
      <image:caption>Map of my bike ride!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528313019-354WPY58J8PTW3LV6D3H/v1-2017-08-02+11.12.04.jpg</image:loc>
      <image:title>National Parks</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528319513-OJCW3WDH08LSG9CZV4JU/v1-2017-08-02+11.16.23.jpg</image:loc>
      <image:title>National Parks</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528329175-P9CR8EV54FJTXN3EDFTY/v1-2017-08-02+11.57.59-1.jpg</image:loc>
      <image:title>National Parks</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528332053-J48HC3VNMYMK7WI3ZJF5/v1-2017-08-02+14.15.12.jpg</image:loc>
      <image:title>National Parks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528373230-CWNPFT54ES119L8UM9CX/v1-2017-08-03+20.13.21.jpg</image:loc>
      <image:title>National Parks - Glacier National Park</image:title>
      <image:caption>St. Mary Lake as viewed from the Going-to-the-Sun road.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533530116333-MAYZBV15DJXUU3493Z3J/v1-2017-08-03+13.16.58.jpg</image:loc>
      <image:title>National Parks - Glacier National Park</image:title>
      <image:caption>Iceberg Lake trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528379818-FE7VUOM52NBKVEE59VWN/v1-2017-08-03+21.25.58.jpg</image:loc>
      <image:title>National Parks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528396102-5N5SMMNCOE5UWL1QS9TK/v1-2017-08-03+23.21.43.jpg</image:loc>
      <image:title>National Parks</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528396041-VOMQAEX25B3KJ1NQBGES/v1-2017-08-03+23.58.30.jpg</image:loc>
      <image:title>National Parks - Glacier National Park</image:title>
      <image:caption>Iceberg Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528404628-CVN5ZSM83A7S8IMMU8PV/v1-2017-08-04+00.21.45.jpg</image:loc>
      <image:title>National Parks - Glacier National Park</image:title>
      <image:caption>Iceberg Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528361941-2VVXNZPXCFSPGQG06ZHF/v1-2017-08-03+12.03.15.jpg</image:loc>
      <image:title>National Parks - Glacier National Park</image:title>
      <image:caption>Iceberg Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528418098-EZR4L7A0LQFUPT8EM4LE/v1-2017-08-04+01.00.10.jpg</image:loc>
      <image:title>National Parks</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528427190-NPNHXMR60VWVZPNY7L4I/v1-2017-08-04+01.19.59.jpg</image:loc>
      <image:title>National Parks</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528425805-4ZKH9XBN03DDO92LKDHT/v1-2017-08-04+05.23.25.jpg</image:loc>
      <image:title>National Parks - Glacier National Park</image:title>
      <image:caption>How bad the air quality was due to the fires.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528459053-VQ0143KXPM59G5DSJDWR/v1-2017-08-04+09.18.48.jpg</image:loc>
      <image:title>National Parks</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528445851-1PW92XQB87W8FGLMG3CF/v1-2017-08-04+11.52.44.jpg</image:loc>
      <image:title>National Parks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528471927-Z7F72JHVJPVF28NX2PNH/v1-2017-08-04+20.54.05.jpg</image:loc>
      <image:title>National Parks</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528483979-V1LCU8OCSDN5FKJZVEJ6/v1-2017-08-04+21.05.08.jpg</image:loc>
      <image:title>National Parks</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528487950-2ILBW1O04VXS4QYYB31F/v1-2017-08-04+22.00.50.jpg</image:loc>
      <image:title>National Parks</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528496545-CYHCJXCMXB7VPFR6P4JW/v1-2017-08-04+22.04.52.jpg</image:loc>
      <image:title>National Parks - Glacier National Park</image:title>
      <image:caption>My friends are the biggest nerds and I love it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528459170-1Y8TKR04JJXA5G8142L1/v1-2017-08-04+13.15.26-2.jpg</image:loc>
      <image:title>National Parks - Glacier National Park</image:title>
      <image:caption>The Continental Divide!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528478503-8CD6O1N7GWSH8E1GROT1/v1-2017-08-04+13.47.16.jpg</image:loc>
      <image:title>National Parks</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528503505-0ZDEQ8MZM31ZPV6J17AN/v1-2017-08-05+01.25.53.jpg</image:loc>
      <image:title>National Parks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550437822168-37NTUABKLBLJMG59RX46/Screen+Shot+2019-02-17+at+1.09.36+PM.png</image:loc>
      <image:title>National Parks</image:title>
      <image:caption>route from El Paso</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550435687444-UTV4SNVVWWC3KQMWT216/2019-02-11+13.59.56.jpg</image:loc>
      <image:title>National Parks</image:title>
      <image:caption>Park entrance, New Mexico.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550358136656-0HR9BVCJNUTPEYS3O8JM/P2110738.jpg</image:loc>
      <image:title>National Parks - 02.11.19 - Carlsbad Caverns National Park</image:title>
      <image:caption>The natural entrance to the cave (elevator is also available)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550358126282-3OECRGGYF3XCQ5JP6OBL/P2110757.jpg</image:loc>
      <image:title>National Parks - 02.11.19 - Carlsbad Caverns National Park</image:title>
      <image:caption>“Whale’s Mouth” (draperies and flowstone)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550434336516-3S3B69XX0PIKGNT3XMIK/P2110777.jpg</image:loc>
      <image:title>National Parks - 02.11.19 - Carlsbad Caverns National Park</image:title>
      <image:caption>Boneyard - Notice how the limestone here is riddled with holes like Swiss Cheese! Explorers named this place “the Boneyard” because the rounded shapes of the rocks reminded them of old bones.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550435186323-SBOX6NSP6Z8691TMR2DR/P2110769.jpg</image:loc>
      <image:title>National Parks - 02.11.19 - Carlsbad Caverns National Park</image:title>
      <image:caption>Closeup</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550358183268-67BMWUXDDL8ES511JBBN/P2110770.jpg</image:loc>
      <image:title>National Parks - 02.11.2019 - Carlsbad Caverns National Park</image:title>
      <image:caption>Speleothems, commonly referred to as cave formations, are formed by the deposition of minerals from water.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550358213040-AKB0RU9DJOBGQMYRRWJV/P2110775.jpg</image:loc>
      <image:title>National Parks - 02.11.2019 - Carlsbad Caverns National Park</image:title>
      <image:caption>Stalactites, stalagmites, and other cave deposits made chiefly of calcite are called “decorations” or speleothems.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550358227681-MD1QK3IBTEYAU2O0FDPD/P2110778.jpg</image:loc>
      <image:title>National Parks - 02.11.2019 - Carlsbad Caverns National Park</image:title>
      <image:caption>The Big Room - with floor space at an estimated 600,00 square feet, this is the largest known natural limestone chamber in the Western Hemisphere.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550358258113-F1TUEKDG1PXTVY7CNBMF/P2110782.jpg</image:loc>
      <image:title>National Parks - 02.11.19 - Carlsbad Caverns National Park</image:title>
      <image:caption>The Big Room</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550358272212-ZEQ9AI8FC8IBOWW5UBQ0/P2110785.jpg</image:loc>
      <image:title>National Parks - 02.11.19 - Carlsbad Caverns National Park</image:title>
      <image:caption>“Lions Tail” (stalactite and popcorn)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550358307885-9DDUV48W6ZUHER0BX4UH/P2110788.jpg</image:loc>
      <image:title>National Parks - 02.11.19 - Carlsbad Caverns National Park</image:title>
      <image:caption>Hall of Giants - Twin domes to the left, and the Giant Dome Column is the large structure to the right.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550358326734-Z8Z8RDKX6G2D7JV2931B/P2110792.jpg</image:loc>
      <image:title>National Parks - 02.11.19 - Carlsbad Caverns National Park</image:title>
      <image:caption>Lots of spikey things</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550358358285-5YPZTK335VO4ARL8P4YZ/P2110793.jpg</image:loc>
      <image:title>National Parks - 02.11.19 - Carlsbad Caverns National Park</image:title>
      <image:caption>Historic Explorations -This wire ladder was installed in 1924. It descends 90 feet into Lower Cave. I noticed it’s broken. I hope no one uses it anymore!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550358454224-NUV44UAPGAVRGUYH4DQ4/P2110815.jpg</image:loc>
      <image:title>National Parks - 02.11.19 - Carlsbad Caverns National Park</image:title>
      <image:caption>The Big Room</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550434805185-5FIOX5JG6RZL13HW4VXC/P2110806.jpg</image:loc>
      <image:title>National Parks - 02.11.19 - Carlsbad Caverns National Park</image:title>
      <image:caption>Bottomless Pit - This gaping hole appeared bottomless to early explorers who had no strong lights. It’s actually 140 feet deep. Mmmm, how many mimosas could fill it up!?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550358473444-Q0O41YOMNR910YP4J5DO/P2110822.jpg</image:loc>
      <image:title>National Parks - 02.11.19 - Carlsbad Caverns National Park</image:title>
      <image:caption>Draperies</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550449191817-XRZ4GE2S050UZNL5H71C/P2120845.jpg</image:loc>
      <image:title>National Parks - 2.12.19 - Big Bend National Park</image:title>
      <image:caption>Looking south on route 118. Literally nothing for 80 miles from Alpine, Texas to Terlingua, Texas. Nothing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550446846571-D15HDI2J050FHKENJIWH/P2120853.jpg</image:loc>
      <image:title>National Parks - 2.12.19 - Big Bend National Park</image:title>
      <image:caption>Dying cacti?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550446766470-O13HRSK1UGKMM5YIP1O0/2019-02-12+11.30.38-2.jpg</image:loc>
      <image:title>National Parks - 2.12.19 - Big Bend National Park</image:title>
      <image:caption>About a mile up along the Lost Mine Trail.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550446937998-BRICA054SMI7QXPSEJJ1/P2120868.jpg</image:loc>
      <image:title>National Parks - 2.12.19 - Big Bend National Park</image:title>
      <image:caption>Along the Lost Mine Trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550446898596-LL1RVUGJQFXKLKAYHEZS/P2120867.jpg</image:loc>
      <image:title>National Parks - 2.12.19 - Big Bend National Park</image:title>
      <image:caption>Along the Lost Mine Trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550446771668-ZRQPIZOKYKW4GL7Z4IJH/2019-02-12+13.11.35.jpg</image:loc>
      <image:title>National Parks - 2.12.19 - Big Bend National Park</image:title>
      <image:caption>Sotol Vista - looking towards Mexico, the Rio Grande, and Santa Elena Canyon. At a distance, the scale of the small gap is not apparent. At the gorge, limestone walls tower 1500 feet above the river.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550446938007-32T0I9V5MXDMDMV7IJQL/P2120879.jpg</image:loc>
      <image:title>National Parks - 2.12.19 - Big Bend National Park</image:title>
      <image:caption>Sotol Vista, slightly different angle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550446980733-5KUXDXPLLB4GFJCQ0WYE/P2120882.jpg</image:loc>
      <image:title>National Parks - 2.12.19 - Big Bend National Park</image:title>
      <image:caption>Heading down from the vista point.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550446976380-DLXDDQWVZ4MAWOH0ZZ2G/P2120883.jpg</image:loc>
      <image:title>National Parks - 2.12.19 - Big Bend National Park</image:title>
      <image:caption>Heading down the vista point, I wanted to capture the moon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550449057431-RL9D3BA8QHFPSKRRRLKE/P2120892.jpg</image:loc>
      <image:title>National Parks - 2.12.19 - Big Bend National Park</image:title>
      <image:caption>Tuff Canyon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550447004709-O9GVCU54RCQ29YMFHYM6/P2120888.jpg</image:loc>
      <image:title>National Parks - 2.12.19 - Big Bend National Park</image:title>
      <image:caption>There were these beautiful blue flowers along the roads, but I finally got to take photos at Tuff Canyon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550447020134-QQHRJRFTN3NZQTQ95RYN/P2120900.jpg</image:loc>
      <image:title>National Parks - 2.12.19 - Big Bend National Park</image:title>
      <image:caption>View from the Castolon Historic District - Santa Elena Canyon in the distance, Garlick House in the foreground.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550447030881-X0D7J7Z73LFPXDG5K78Q/P2120902.jpg</image:loc>
      <image:title>National Parks - 2.12.19 - Big Bend National Park</image:title>
      <image:caption>Santa Elena Canyon Overlook</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550449957533-WN0C09NQ0HXG6PI642MH/P2120905.jpg</image:loc>
      <image:title>National Parks - 2.12.19 - Big Bend National Park</image:title>
      <image:caption>Santa Elena Canyon/Rio Grande</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550449959550-3TY3LM6DA2KIBZD7W475/P2120911.jpg</image:loc>
      <image:title>National Parks - 2.12.19 - Big Bend National Park</image:title>
      <image:caption>About a mile into the trail that takes you along the canyon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550447044732-Q3LR8YSWF9RAUSLN8ZI3/P2120910.jpg</image:loc>
      <image:title>National Parks - 2.12.19 - Big Bend National Park</image:title>
      <image:caption>Figured with that split in the rock Alex Honnold would have no problem climbing this.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550449987762-125SJYCAZ4OKYJACOL99/2019-02-12+16.36.28.jpg</image:loc>
      <image:title>National Parks - 2.12.19 - Big Bend National Park</image:title>
      <image:caption>Out of the park and heading back through Terlingua. Saw this on the way down, so hit it up and got my mom a souvenir on the way back!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550446815958-C4X4WMKP0EMM43AFM00T/P2120846.jpg</image:loc>
      <image:title>National Parks - 2.12.19 - Big Bend National Park</image:title>
      <image:caption>Back to nothing…trying to get home before dark.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550451233696-N3Y5UL67PNA5U4D6L1DH/P2120849.jpg</image:loc>
      <image:title>National Parks</image:title>
      <image:caption>Park entrance, Texas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533530396593-JN5AVHCZ2C9ERMKXOTLQ/v1-2017-08-04+22.00.50.jpg</image:loc>
      <image:title>National Parks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550438407482-WHVZSFOB6J55IL8VN71K/P2110834.jpg</image:loc>
      <image:title>National Parks</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thebigfriend.com/nepal-02-kathmandu</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-07-28</lastmod>
  </url>
  <url>
    <loc>https://www.thebigfriend.com/glacier-national-park-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-08-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528105939-WO3ZM53LW53POTFAEKVQ/v1-2017-07-30+23.59.32.jpg</image:loc>
      <image:title>Glacier National Park - Glacier National Park</image:title>
      <image:caption>Lake McDonald</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528105939-WO3ZM53LW53POTFAEKVQ/v1-2017-07-30+23.59.32.jpg</image:loc>
      <image:title>Glacier National Park - Glacier National Park</image:title>
      <image:caption>Lake McDonald</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528219090-ZLD3NICKIU35RPSGA8I5/v1-2017-08-01+18.59.41.jpg</image:loc>
      <image:title>Glacier National Park</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528106241-RSX29TCH69HIHP0HQAVH/v1-2017-07-31+01.23.56.jpg</image:loc>
      <image:title>Glacier National Park - Glacier National Park</image:title>
      <image:caption>Eagle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528118036-06WMXC2WHB8511R2GBY8/v1-2017-07-31+02.51.11.jpg</image:loc>
      <image:title>Glacier National Park - Glacier National Park</image:title>
      <image:caption>You can see where fires have destroyed the trees.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528126123-ZQORIWS1N3FMKB7Z1C9R/v1-2017-07-31+02.51.36.jpg</image:loc>
      <image:title>Glacier National Park - Glacier National Park</image:title>
      <image:caption>Historic Red Jammers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528125612-BXKLH0P66QFHLX0N71I6/v1-2017-07-31+09.25.17.jpg</image:loc>
      <image:title>Glacier National Park</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528140141-F8662IP0F12QC1BEKXKD/v1-2017-07-31+21.29.15.jpg</image:loc>
      <image:title>Glacier National Park - Glacier National Park</image:title>
      <image:caption>St. Mary Lake Boat Tours</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528150022-9RP1CF1AEC86ZOIISMG0/v1-2017-07-31+21.30.29.jpg</image:loc>
      <image:title>Glacier National Park - Glacier National Park</image:title>
      <image:caption>St. Mary Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528150305-XKFBXKRYFL6LY6LO4Q2B/v1-2017-07-31+22.13.16.jpg</image:loc>
      <image:title>Glacier National Park - Glacier National Park</image:title>
      <image:caption>St. Mary Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528162945-7JLUWPS3TJ1CQX5A2AE3/v1-2017-07-31+22.24.09.jpg</image:loc>
      <image:title>Glacier National Park - Glacier National Park</image:title>
      <image:caption>St. Mary Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528170221-2ZXT5LKM58ZEMILPV3J2/v1-2017-07-31+22.24.50.jpg</image:loc>
      <image:title>Glacier National Park - Glacier National Park</image:title>
      <image:caption>St. Mary Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528223314-IZG3SCS6GIJAAEKUQ8GS/v1-2017-08-01+21.10.04.jpg</image:loc>
      <image:title>Glacier National Park - Glacier National Park</image:title>
      <image:caption>Beware!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528267419-D5TL9GSGND139S570CDJ/v1-2017-08-01+22.17.34.jpg</image:loc>
      <image:title>Glacier National Park - Glacier National Park</image:title>
      <image:caption>Goat.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528227463-92G6SHLGGRJFLY4TNFXM/v1-2017-08-01+21.18.36.jpg</image:loc>
      <image:title>Glacier National Park - Glacier National Park</image:title>
      <image:caption>Mermaid pose.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528201477-D7613NUTVC0QHV5BB9HW/v1-2017-08-01+09.57.33.jpg</image:loc>
      <image:title>Glacier National Park - Glacier National Park</image:title>
      <image:caption>Morning clouds spilling over</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528210971-3TQ1JJEYYLGVKQZE34AX/v1-2017-08-01+10.34.51.jpg</image:loc>
      <image:title>Glacier National Park - Glacier National Park</image:title>
      <image:caption>Bearhat Mountain</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528243902-WAKC96QBYE05DBK3F8ED/v1-2017-08-01+21.42.48.jpg</image:loc>
      <image:title>Glacier National Park - Glacier National Park</image:title>
      <image:caption>Goats</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528263334-7NKL2R1WNAPJUNMLU778/v1-2017-08-01+22.48.03.jpg</image:loc>
      <image:title>Glacier National Park - Glacier National Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528283984-SBUOP1Z36AURD6M8A03M/v1-2017-08-01+23.09.52.jpg</image:loc>
      <image:title>Glacier National Park</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528287444-Z3XLJOWUMZFEGE7D3O37/v1-2017-08-01+23.25.48.jpg</image:loc>
      <image:title>Glacier National Park - Glacier National Park</image:title>
      <image:caption>He was singing to us.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528306435-A3HX9FRLN6IR1ZVVGMUS/v1-2017-08-01+23.51.03.jpg</image:loc>
      <image:title>Glacier National Park</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528294743-WHZNDNPQHD7XPP9QG8J6/v1-2017-08-02+01.06.40.jpg</image:loc>
      <image:title>Glacier National Park - Glacier National Park</image:title>
      <image:caption>Swiftcurrent Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528217857-VJPPSEUF0NEWH3L8TETA/v1-2017-08-01+18.13.39.jpg</image:loc>
      <image:title>Glacier National Park - Glacier National Park</image:title>
      <image:caption>The most majestic sight I have ever seen in my entire life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528367172-0FOFUEPBFLDCWF8NK5ZG/v1-2017-08-03+16.10.13.jpg</image:loc>
      <image:title>Glacier National Park - Glacier National Park</image:title>
      <image:caption>Bear jam!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528302648-E0EOLH3UZM7WR4ASKESD/v1-2017-08-02+09.25.03.jpg</image:loc>
      <image:title>Glacier National Park - Glacier National Park</image:title>
      <image:caption>Map of my bike ride!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528313019-354WPY58J8PTW3LV6D3H/v1-2017-08-02+11.12.04.jpg</image:loc>
      <image:title>Glacier National Park</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528319513-OJCW3WDH08LSG9CZV4JU/v1-2017-08-02+11.16.23.jpg</image:loc>
      <image:title>Glacier National Park</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528329175-P9CR8EV54FJTXN3EDFTY/v1-2017-08-02+11.57.59-1.jpg</image:loc>
      <image:title>Glacier National Park</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528332053-J48HC3VNMYMK7WI3ZJF5/v1-2017-08-02+14.15.12.jpg</image:loc>
      <image:title>Glacier National Park</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528373230-CWNPFT54ES119L8UM9CX/v1-2017-08-03+20.13.21.jpg</image:loc>
      <image:title>Glacier National Park - Glacier National Park</image:title>
      <image:caption>St. Mary Lake as viewed from the Going-to-the-Sun road.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533530116333-MAYZBV15DJXUU3493Z3J/v1-2017-08-03+13.16.58.jpg</image:loc>
      <image:title>Glacier National Park - Glacier National Park</image:title>
      <image:caption>Iceberg Lake trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528379818-FE7VUOM52NBKVEE59VWN/v1-2017-08-03+21.25.58.jpg</image:loc>
      <image:title>Glacier National Park</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528396102-5N5SMMNCOE5UWL1QS9TK/v1-2017-08-03+23.21.43.jpg</image:loc>
      <image:title>Glacier National Park</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528396041-VOMQAEX25B3KJ1NQBGES/v1-2017-08-03+23.58.30.jpg</image:loc>
      <image:title>Glacier National Park - Glacier National Park</image:title>
      <image:caption>Iceberg Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528404628-CVN5ZSM83A7S8IMMU8PV/v1-2017-08-04+00.21.45.jpg</image:loc>
      <image:title>Glacier National Park - Glacier National Park</image:title>
      <image:caption>Iceberg Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528361941-2VVXNZPXCFSPGQG06ZHF/v1-2017-08-03+12.03.15.jpg</image:loc>
      <image:title>Glacier National Park - Glacier National Park</image:title>
      <image:caption>Iceberg Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528418098-EZR4L7A0LQFUPT8EM4LE/v1-2017-08-04+01.00.10.jpg</image:loc>
      <image:title>Glacier National Park</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528427190-NPNHXMR60VWVZPNY7L4I/v1-2017-08-04+01.19.59.jpg</image:loc>
      <image:title>Glacier National Park</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528425805-4ZKH9XBN03DDO92LKDHT/v1-2017-08-04+05.23.25.jpg</image:loc>
      <image:title>Glacier National Park - Glacier National Park</image:title>
      <image:caption>How bad the air quality was due to the fires.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528459053-VQ0143KXPM59G5DSJDWR/v1-2017-08-04+09.18.48.jpg</image:loc>
      <image:title>Glacier National Park</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528445851-1PW92XQB87W8FGLMG3CF/v1-2017-08-04+11.52.44.jpg</image:loc>
      <image:title>Glacier National Park</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528471927-Z7F72JHVJPVF28NX2PNH/v1-2017-08-04+20.54.05.jpg</image:loc>
      <image:title>Glacier National Park</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528483979-V1LCU8OCSDN5FKJZVEJ6/v1-2017-08-04+21.05.08.jpg</image:loc>
      <image:title>Glacier National Park</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528487950-2ILBW1O04VXS4QYYB31F/v1-2017-08-04+22.00.50.jpg</image:loc>
      <image:title>Glacier National Park</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528496545-CYHCJXCMXB7VPFR6P4JW/v1-2017-08-04+22.04.52.jpg</image:loc>
      <image:title>Glacier National Park - Glacier National Park</image:title>
      <image:caption>My friends are the biggest nerds and I love it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528459170-1Y8TKR04JJXA5G8142L1/v1-2017-08-04+13.15.26-2.jpg</image:loc>
      <image:title>Glacier National Park - Glacier National Park</image:title>
      <image:caption>The Continental Divide!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528478503-8CD6O1N7GWSH8E1GROT1/v1-2017-08-04+13.47.16.jpg</image:loc>
      <image:title>Glacier National Park</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533528503505-0ZDEQ8MZM31ZPV6J17AN/v1-2017-08-05+01.25.53.jpg</image:loc>
      <image:title>Glacier National Park</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thebigfriend.com/france</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-08-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532751639815-V0Z9BJHRSIRAT4C8EKKV/18CLT0706+J_Gomez+%2893%29-X3.jpg</image:loc>
      <image:title>France - Cycling</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532756032042-QDQNA45C5TQP0Y6RT3F0/20180706-2018-07-06+12.41.30.jpg</image:loc>
      <image:title>France - Cycling - Day 01 - Col du Soulor</image:title>
      <image:caption>Thoughts on the first climb of the tour: this is wayyyyy harder than I thought and I thought it was going to be hard…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532818248050-BC5GI3LR6HB4UYE31V4X/20180706-2018-07-06+12.57.08.jpg</image:loc>
      <image:title>France - Cycling - Day 01 - Col du Soulor</image:title>
      <image:caption>Each major climb has road signs notating how many kilometers you have left, the elevation, and how steep this km of the climb is.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532756094141-5ARYR2Z8CLF2YW4IDW98/20180706-2018-07-06+13.01.14.jpg</image:loc>
      <image:title>France - Cycling - Day 01 - Col du Soulor</image:title>
      <image:caption>You can can hear a cow-cophony of cow bells, moos, and your heavy breathing as you suffer up the climb.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532756127909-NOMI1500Z4X5QP543JBI/20180706-2018-07-06+13.02.34.jpg</image:loc>
      <image:title>France - Cycling - Day 01 - Col du Soulor</image:title>
      <image:caption>Stay in your lane, cow…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532756154075-BRDD03CWZR35IDHUTPQK/20180706-2018-07-06+13.55.03.jpg</image:loc>
      <image:title>France - Cycling - Day 01 - Col du Soulor</image:title>
      <image:caption>My friend coming up around the bend…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532756196261-PWLNCZ1DGW5EQMA0FFUG/20180706-2018-07-06+13.55.54.jpg</image:loc>
      <image:title>France - Cycling - Day 01 - Col du Soulor</image:title>
      <image:caption>Almost there!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532750877644-5L4KERKF8AD36DQA0RV3/18CLT0706_C-LINE+-+18-X3.jpg</image:loc>
      <image:title>France - Cycling - Day 01 - Col du Soulor</image:title>
      <image:caption>Trek Travel lunch at the top of the summit. (photo: trek travel)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532758331377-2Q1CMJ9E7ODL20XCAKOA/2018-07-06+14.28.53.jpg</image:loc>
      <image:title>France - Cycling - Day 01 - Col du Soulor</image:title>
      <image:caption>If you don’t get a photo with the summit sign, it didn’t happen!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532756221452-FDJWBTL4XUJ2UFWKG3SJ/20180706-2018-07-06+15.14.28.jpg</image:loc>
      <image:title>France - Cycling - Day 01 - Col du Soulor</image:title>
      <image:caption>Heading back towards Lourdes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532756241131-WHQJEXQBB5AZJS7RYM9Z/20180706-2018-07-06+17.50.38.jpg</image:loc>
      <image:title>France - Cycling - Day 01 - Lourdes</image:title>
      <image:caption>Had some time in the evening to check out the Rosary Basilica in the city of Lourdes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532756279148-5CIHL5SBORHIEEJOTIJ9/20180706-2018-07-06+17.54.19.jpg</image:loc>
      <image:title>France - Cycling - Day 01 - Lourdes</image:title>
      <image:caption>The door is open for my confession….</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532756334817-J717LANX0F9HV8QX4GOA/20180706-2018-07-06+17.57.25.jpg</image:loc>
      <image:title>France - Cycling - Day 01 - Lourdes</image:title>
      <image:caption>I need a Lourdes miracle to get me up these climbs!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532750878784-WJCCD6T8S11AUBLNVMR7/18CLT0706_C-LINE+-+35-X3.jpg</image:loc>
      <image:title>France - Cycling - Day 02 - Col du Tourmalet</image:title>
      <image:caption>On the road to Tourmalet. (photo: trek travel)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532759077942-P1KS7GCED9OO498X7NC9/20180707-2018-07-07+12.22.43.jpg</image:loc>
      <image:title>France - Cycling - Day 02 - Col du Tourmalet</image:title>
      <image:caption>A long ways to go…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532758351815-QMX8C0S4CVY3LL57B9WF/2018-07-07+12.34.37.jpg</image:loc>
      <image:title>France - Cycling - Day 02 - Col du Tourmalet</image:title>
      <image:caption>Let’s take a breath and enjoy the scenery.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532756404773-TFNGIIDFS65YV08V1PDF/20180707-2018-07-07+12.46.23.jpg</image:loc>
      <image:title>France - Cycling - Day 02 - Col du Tourmalet</image:title>
      <image:caption>You sure that gondola isn’t working?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532818351238-MWLGTG06OS69BDQVRERO/20180707-2018-07-07+13.18.50.jpg</image:loc>
      <image:title>France - Cycling - Day 02 - Col du Tourmalet</image:title>
      <image:caption>The pavement looks the same everywhere, so it’s important to take breaks and enjoy the views.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532756484126-R9QF230ABO0BYYYO7OGF/20180707-2018-07-07+13.06.34.jpg</image:loc>
      <image:title>France - Cycling - Day 02 - Col du Tourmalet</image:title>
      <image:caption>3K to go…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532750879303-4YTY2D3PW5XVEA8ZS6SF/18CLT0706_C-LINE+-+74-X3.jpg</image:loc>
      <image:title>France - Cycling - Day 02 - Col du Tourmalet</image:title>
      <image:caption>The van was just around the corner, and our guide was blasting “Don’t Stop Believing” and ringing a cow bell to help me up the last kilometer. (photo: trek travel)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532750880627-5C90NRZTFLV54OOB7XSX/18CLT0706_C-LINE+-+77-X3.jpg</image:loc>
      <image:title>France - Cycling - Day 02 - Col du Tourmalet</image:title>
      <image:caption>Somehow made it to the top of this mountain. Awkwardly holding the statues hand…I need to work on my summit poses. (photo: trek travel)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532756581047-NTES4ZQE9ML9T1KL64VN/20180707-2018-07-07+13.55.55.jpg</image:loc>
      <image:title>France - Cycling - Day 02 - Col du Tourmalet</image:title>
      <image:caption>“Turn around, look at what you just did!”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532756603349-WE4PMMGZC9P0Y4XBERAH/20180707-2018-07-07+15.56.17.jpg</image:loc>
      <image:title>France - Cycling - Day 02 - Col de Aspin</image:title>
      <image:caption>Heading up the second climb of the day…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532750882368-RC0L2SY0XHDEEJABPEKW/18CLT0706_C-LINE+-+96-X3.jpg</image:loc>
      <image:title>France - Cycling - Day 02 - Col de Aspin</image:title>
      <image:caption>I wanted to hop in the van after Tourmalet, but my friend convinced me to push towards Aspin. I made it just in time before the hail came down…(photo: trek travel)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532756619741-YJ9GIZJLD3LVWWS1P0JA/20180707-2018-07-07+16.05.32.jpg</image:loc>
      <image:title>France - Cycling - Day 02 - Col de Aspin</image:title>
      <image:caption>Dem clouds don’t look good…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532818395882-TFFI5RCBOY5BZBTVCEIJ/20180708-2018-07-08+07.04.05.jpg</image:loc>
      <image:title>France - Cycling - Day 02 - Mercure Saint Lary Hotel</image:title>
      <image:caption>It started to pour, so our Trek Travel guides shuttled us down to the hotel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532818298068-FIIC6VRKWMHV0J32EBH3/20180707-2018-07-07+19.52.06.jpg</image:loc>
      <image:title>France - Cycling - Day 02 - Mercure Saint Lary Hotel</image:title>
      <image:caption>Asked for the local beer…it was an IPA :’(</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532818340578-QLJZMBVM08ADSTJUZJUP/20180707-2018-07-07+20.03.41.jpg</image:loc>
      <image:title>France - Cycling - Day 02 - Mercure Saint Lary Hotel</image:title>
      <image:caption>Dinner at the hotel restaurant was so good!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532818380293-U8HFUNEF8CT4M0MHDK1D/20180708-2018-07-08+06.59.09.jpg</image:loc>
      <image:title>France - Cycling - Day 02 - Mercure Saint Lary Hotel</image:title>
      <image:caption>They even had mini jams for breakfast!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532750841016-RS3NIBC06G0UW2RY4N4S/18CLT0706+J_Gomez+%2839%29-X3.jpg</image:loc>
      <image:title>France - Cycling - Day 04 - Mont Ventoux</image:title>
      <image:caption>After a 7 hour bus transfer, I opted to take a rest day. Next up, the Giant of Provance, Mont Ventoux. (photo: trek travel)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532810669797-ZULR5K8R5JTUKGU57DRR/20180709-2018-07-09+09.00.49.jpg</image:loc>
      <image:title>France - Cycling - Day 04 - Mont Ventoux</image:title>
      <image:caption>Feeling strong today :)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532750845067-M3X5I8IBRTK04R5BXPJE/18CLT0706+J_Gomez+%2858%29-X3.jpg</image:loc>
      <image:title>France - Cycling - Day 04 - Mont Ventoux</image:title>
      <image:caption>On the road to Mont Ventoux.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532810694514-90BN6UF7NR4YKPTAJML7/20180709-2018-07-09+11.57.43.jpg</image:loc>
      <image:title>France - Cycling - Day 04 - Mont Ventoux</image:title>
      <image:caption>In 2009, eventual tour winner Alberto Contador sealed his victory on this climb.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532810722521-714732EGF6IO5U7JUNJV/20180709-2018-07-09+12.06.55.jpg</image:loc>
      <image:title>France - Cycling - Day 04 - Mont Ventoux</image:title>
      <image:caption>In 2016, eventual tour winner Chris Froome was knocked off his bicycle due to a collision with a motor bike. The neutral service bike didn’t fit him, so he started running up that hill…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532810753101-VAMZVADPA7A0723W1Q23/20180709-2018-07-09+12.16.48.jpg</image:loc>
      <image:title>France - Cycling - Day 04 - Mont Ventoux</image:title>
      <image:caption>In 1967, British rider Tom Simpson fell off his bike 1km from the summit of Mont Ventoux. He got back on and rode 500 meters before having to be held upright by spectators. He was taken to a hospital by helicopter and died. This is a memorial where he collapsed.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532810788248-TFA5YQZUMOULF47K4J63/20180709-2018-07-09+12.17.23.jpg</image:loc>
      <image:title>France - Cycling - Day 04 - Mont Ventoux</image:title>
      <image:caption>Legends are made in these mountains, and the rich history of the climbs help motivate you up them.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532810792238-5FGSHVLNPJVC1LTPYTKY/20180709-2018-07-09+12.33.21.jpg</image:loc>
      <image:title>France - Cycling - Day 04 - Mont Ventoux</image:title>
      <image:caption>Boom!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532810826118-6XOW98JNTPL3921W33TI/20180709-2018-07-09+12.36.19.jpg</image:loc>
      <image:title>France - Cycling - Day 04 - Mont Ventoux</image:title>
      <image:caption>Mont Ventoux has been known to be particularly brutal due to the lack of shade and high winds. Luckily it wasn’t windy on the day we climbed it.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532810824879-5MGAFMP3OEQOG6L9EKLO/20180709-2018-07-09+12.38.02.jpg</image:loc>
      <image:title>France - Cycling - Day 04 - Mont Ventoux</image:title>
      <image:caption>The tower that loomed over the whole ride.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533012908895-QIK52FGTCLYW5JO0LZW6/Screen+Shot+2018-07-30+at+8.45.52+AM.png</image:loc>
      <image:title>France - Cycling - Day 04 - Mont Ventoux</image:title>
      <image:caption>Descending down where I had so much fun I blew past our lunch spot and had to climb an additional 2km back.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532811744921-YIJAYVJNUO8QA4C8V214/20180710-2018-07-10+14.44.53.jpg</image:loc>
      <image:title>France - Cycling - Day 05 - Col du Telegraphe &amp; Col du Galibier</image:title>
      <image:caption>After a 3-4 hour bus transfer, let’s ride the toughest day! Cool!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532811794636-X043MO7FW7QI7TGWFKTJ/20180710-2018-07-10+15.07.02.jpg</image:loc>
      <image:title>France - Cycling - Day 05 - Col du Telegraphe &amp; Col du Galibier</image:title>
      <image:caption>Ahhh, the lovely site of the Trek Travel van!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532821180641-SP835JI3XDDM6XBRTZ0H/2018-07-10+14.57.53.jpg</image:loc>
      <image:title>France - Cycling - Day 05 - Col du Telegraphe &amp; Col du Galibier</image:title>
      <image:caption>Pole pose.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532750883704-BZCV2GBHY7S0K9OIWLCE/18CLT0706_C-LINE+-+160-X3.jpg</image:loc>
      <image:title>France - Cycling - Day 05 - Col du Telegraphe &amp; Col du Galibier</image:title>
      <image:caption>Do you remember doing this as a kid? Quack! Quack! (photo: trek travel)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532811902767-4ETLO1GY081IBGG9GQC4/20180710-2018-07-10+17.01.03.jpg</image:loc>
      <image:title>France - Cycling - Day 05 - Col du Telegraphe &amp; Col du Galibier</image:title>
      <image:caption>Now onto Galibier…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532811951965-AVQ8ZMGNLE7AB8RXYJPJ/20180710-2018-07-10+17.21.15.jpg</image:loc>
      <image:title>France - Cycling - Day 05 - Col du Telegraphe &amp; Col du Galibier</image:title>
      <image:caption>All the major climbs have these convenient trash bins on the side of the road for you to toss your gel, snack, and other food wrappers into.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532811986447-FUPIEEWBUHGHC55WUCQD/20180710-2018-07-10+17.26.13.jpg</image:loc>
      <image:title>France - Cycling - Day 05 - Col du Telegraphe &amp; Col du Galibier</image:title>
      <image:caption>Fromage this way!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532812046295-EXW5YDWAEI2YX9IPAG3B/20180710-2018-07-10+17.34.08.jpg</image:loc>
      <image:title>France - Cycling - Day 05 - Col du Telegraphe &amp; Col du Galibier</image:title>
      <image:caption>This ride was so hard, but so beautiful.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532812060602-MEQ9V6APLFCJ87XU5TW4/20180710-2018-07-10+17.34.11.jpg</image:loc>
      <image:title>France - Cycling - Day 05 - Col du Telegraphe &amp; Col du Galibier</image:title>
      <image:caption>It is one of the highest road passes in the Alps, and often the highest point featured on the Tour de France.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532750855213-180QO9UIEXBGW4WH660Z/18CLT0706+J_Gomez+%2895%29-X3.jpg</image:loc>
      <image:title>France - Cycling - Day 05 - Col du Telegraphe &amp; Col du Galibier</image:title>
      <image:caption>I took so long the avid riders caught up with me! (photo: trek travel)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532750856360-U8Y5IHWHJUG24MFTCQT1/18CLT0706+J_Gomez+%2898%29-X3.jpg</image:loc>
      <image:title>France - Cycling - Day 05 - Col du Telegraphe &amp; Col du Galibier</image:title>
      <image:caption>Heyyyyooo, yes, hi I’m, here! I made it! (photo: trek travel)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532812111210-55JABWJP7AB3JET2HKS5/20180710-2018-07-10+18.17.21.jpg</image:loc>
      <image:title>France - Cycling - Day 05 - Col du Telegraphe &amp; Col du Galibier</image:title>
      <image:caption>Count it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532750853600-16AAW0EXBA4DCSMXWOCQ/18CLT0706+J_Gomez+%2893%29-X3.jpg</image:loc>
      <image:title>France - Cycling - Day 05 - Telegraph &amp; Galibier</image:title>
      <image:caption>On top the summit of Galibier. Our guides not only fill our water bottles, maintain our bikes, encourage and take care of us, but they also take pretty awesome photos. (photo: trek travel)</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532812174397-X8ANBUEDGF992ZF9ZEJ0/20180710-2018-07-10+20.34.09.jpg</image:loc>
      <image:title>France - Cycling - Day 05 - Hotel Audberge Edelweiss</image:title>
      <image:caption>View from our hotel patio.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532812193141-0OWD0GYVSUWPOOY821IP/20180710-2018-07-10+21.18.13.jpg</image:loc>
      <image:title>France - Cycling - Day 05 - Hotel Audberge Edelweiss</image:title>
      <image:caption>Water from the glacier…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532812204653-LT3CFQ31LX74BR0T4JYQ/20180710-2018-07-10+22.02.13.jpg</image:loc>
      <image:title>France - Cycling - Day 05 - Hotel Audberge Edelweiss</image:title>
      <image:caption>France just won their World Cup semi-final game, so we were celebrating!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532750885848-E0PGVGJXKNLXIA6P2B9C/18CLT0706_C-LINE+-+204-X3.jpg</image:loc>
      <image:title>France - Cycling - Day 05 - Hotel Audberge Edelweiss</image:title>
      <image:caption>Cheers to a pretty tough (35 miles, 6500 ft) and epic day. (photo: trek travel)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532750907865-PLRGGFONVCJZXDEPC3CR/18CLT0706_C-LINE+-+231-X3.jpg</image:loc>
      <image:title>France - Cycling - Day 05 - Hotel Audberge Edelweiss</image:title>
      <image:caption>In the morning before our “recovery” ride. (photo: trek travel)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532813736591-BZ0PPHXS5WTW6HV86MTP/20180711-2018-07-11+10.11.25.jpg</image:loc>
      <image:title>France - Cycling - Day 06 - Col du Lautaret &amp; Italy</image:title>
      <image:caption>Yes, a 40 mile, 3600ft recovery ride.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532813800528-56JOLUJP638L7K82OCQ1/20180711-2018-07-11+10.28.45.jpg</image:loc>
      <image:title>France - Cycling - Day 06 - Col du Lautaret &amp; Italy</image:title>
      <image:caption>In front of the polka dot bike of course!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532750890824-32UVT7Z5XIEHG1AA87C4/18CLT0706_C-LINE+-+216-X3-1.jpg</image:loc>
      <image:title>France - Cycling - Day 06 - Col du Lautaret &amp; Italy</image:title>
      <image:caption>Trek Travel rest stop. Hey! Let’s take our picture in front of the circus because that’s what this feels like. Rawr!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532750893188-FGZ41GXA3X5016XMLEW5/18CLT0706_C-LINE+-+222-X3.jpg</image:loc>
      <image:title>France - Cycling - Day 06 - Col du Lautaret &amp; Italy</image:title>
      <image:caption>Hello!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532813865965-FWLJZT7NBHNRQ8BNX6NL/20180711-2018-07-11+11.33.50.jpg</image:loc>
      <image:title>France - Cycling - Day 06 - Col du Lautaret &amp; Italy</image:title>
      <image:caption>We were able to take a more relaxed pace and really soak in the views.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532813861174-MS6S9D5A4H0B08IRM8RE/20180711-2018-07-11+12.07.55.jpg</image:loc>
      <image:title>France - Cycling - Day 06 - Col du Lautaret &amp; Italy</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532813929340-YNNU0N5182Q4K348I7L6/20180711-2018-07-11+12.25.17.jpg</image:loc>
      <image:title>France - Cycling - Day 06 - Col du Lautaret &amp; Italy</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532813923838-E2EBLAY6POKAX1UOFRBU/20180711-2018-07-11+12.31.56.jpg</image:loc>
      <image:title>France - Cycling - Day 06 - Col du Lautaret &amp; Italy</image:title>
      <image:caption>The roads in France are soooooooo nice.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532813997244-GZYLGF7LMLCCP0UB8BYO/20180711-2018-07-11+13.13.44.jpg</image:loc>
      <image:title>France - Cycling - Day 06 - Col du Lautaret &amp; Italy</image:title>
      <image:caption>We will be down there shortly!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532750902329-32O7IFHXZDC7PGI8NLKG/18CLT0706_C-LINE+-+226-X3.jpg</image:loc>
      <image:title>France - Cycling - Day 06 - Col du Lautaret &amp; Italy</image:title>
      <image:caption>almost to Italy…need coffee…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532814044986-35Y81AJ4LJQ9P1Z81NVR/20180711-2018-07-11+13.24.13.jpg</image:loc>
      <image:title>France - Cycling - Day 06 - Col du Lautaret &amp; Italy</image:title>
      <image:caption>Am I in France? Or am I in Italy? (This is the border.)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533530531142-YOKQR359T49ZIU8EQ9FN/2018-07-11+13.53.49.jpg</image:loc>
      <image:title>France - Cycling - Day 06 - Col du Lautaret &amp; Italy</image:title>
      <image:caption>Coffee in Italy! Actually my friend got this and I got an affogato (not pictured here). My as well eat some ice cream with espresso, the van was shuttling us back! :)</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533530559007-G16VXK1WNLCQBQ26DBPS/2018-07-12+10.16.59+HDR.jpg</image:loc>
      <image:title>France - Cycling - Day 07 - Col de la Croix de Fer</image:title>
      <image:caption>Signs letting the locals know that the roads will be closed during the Tour de France!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532815030629-O7AUVWD1IGVX2G0QFY7K/20180712-2018-07-12+11.22.44.jpg</image:loc>
      <image:title>France - Cycling - Day 07 - Col de la Croix de Fer</image:title>
      <image:caption>The start of a very difficult climb.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532750860158-Y2V207BECZYZMN0AG3MH/18CLT0706+J_Gomez+%28144%29-X3.jpg</image:loc>
      <image:title>France - Cycling - Day 07 - Col de la Croix de Fer</image:title>
      <image:caption>Great shot from the Trek Travel guides. We love the blue van!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532815020385-Q7KGJA10YZHVLHDOH92Q/20180712-2018-07-12+12.52.30.jpg</image:loc>
      <image:title>France - Cycling - Day 07 - Col de la Croix de Fer</image:title>
      <image:caption>After a long 10% section and some 15% sections, I wanted to cry when I saw 3.9%</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532815076545-ZHS50ZTP7OFVJWOWZ2C5/20180712-2018-07-12+12.58.53.jpg</image:loc>
      <image:title>France - Cycling - Day 07 - Col de la Croix de Fer</image:title>
      <image:caption>I wasn’t sure if it said 10 or 0!? After I learned the hardest part was at the beginning (and therefore over), I made sure to give it all until the summit.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532815076977-JK0SZTOS0KOJKJR7CMN1/20180712-2018-07-12+13.41.25.jpg</image:loc>
      <image:title>France - Cycling - Day 07 - Col de la Croix de Fer</image:title>
      <image:caption>Yay!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532815129378-ZQFGXC2YM58N0WATQS04/20180712-2018-07-12+13.44.58.jpg</image:loc>
      <image:title>France - Cycling - Day 07 - Col de la Croix de Fer</image:title>
      <image:caption>We were also “training with” the pro Fortuneo team.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532815173243-3WMVTLF8B3KR653MLR9T/20180712-2018-07-12+13.55.08.jpg</image:loc>
      <image:title>France - Cycling - Day 07 - Col du Glandon</image:title>
      <image:caption>There was a short descent down and then an easy 200 meter climb to grab another Col.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532815177160-DBKLQTR3YLW2F3X05KQQ/20180712-2018-07-12+13.55.27.jpg</image:loc>
      <image:title>France - Cycling - Day 07 - Col du Glandon</image:title>
      <image:caption>Wall sit! I know I should sit lower but I just biked for like 4 hours…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532815218187-WS6AAZ7XXS3BZGTWACJ5/20180712-2018-07-12+13.55.47.jpg</image:loc>
      <image:title>France - Cycling - Day 07 - Col du Glandon</image:title>
      <image:caption>Vanna White! (trying to get creative here)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532815220030-2A574I73VSZ11EWSBGGQ/20180712-2018-07-12+13.58.01.jpg</image:loc>
      <image:title>France - Cycling - Day 07 - Col du Glandon</image:title>
      <image:caption>The other side of the summit.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532815277491-EZCNXALQT63O71BYLP0X/20180712-2018-07-12+14.34.36.jpg</image:loc>
      <image:title>France - Cycling - Day 07 - Col du Glandon</image:title>
      <image:caption>Heading back the way we came.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532815258781-X1FYVEQDJITI01PU0SZE/20180712-2018-07-12+15.41.12.jpg</image:loc>
      <image:title>France - Cycling - Day 07 - Col du Glandon</image:title>
      <image:caption>The shuttle would be waiting for us by the dam, and it sure was a welcome sight :)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532815318790-1YU3ETIIWKL3PWL37JCQ/20180712-2018-07-12+15.42.39.jpg</image:loc>
      <image:title>France - Cycling - Day 07 - Col du Glandon</image:title>
      <image:caption>The tour would come through here a few days later.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532815330488-Z6WJ7Q08FIW0NLIR4EVT/20180712-2018-07-12+15.43.23.jpg</image:loc>
      <image:title>France - Cycling - Day 07 - Col du Glandon</image:title>
      <image:caption>From the dam we were shuttled up to the hotel, where we would start the next day’s ride.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532815371970-9HOF1IQCOKZGC79ZJF9O/20180713-2018-07-13+09.23.46.jpg</image:loc>
      <image:title>France - Cycling - Day 08 - Alp d'Huez</image:title>
      <image:caption>Starting from our hotel at the top of Alp d’Huez, we went up the Col de Sarrene and then descended back down into Bourse d’oisans to start the traditional Alp d’Huez climb.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532750874050-L4LTQUERTS46UFVKOFRO/18CLT0706+J_Gomez+%28168%29-X3.jpg</image:loc>
      <image:title>France - Cycling - Day 08 - Alp d'Huez</image:title>
      <image:caption>(photo: trek travel)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532750866000-WXMGGGX8100GI110QHQ2/18CLT0706+J_Gomez+%28156%29-X3.jpg</image:loc>
      <image:title>France - Cycling - Day 08 - Alp d'Huez</image:title>
      <image:caption>(photo: trek travel)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532750874605-08Z7A7DG6TTDRNNGMKTC/18CLT0706+J_Gomez+%28166%29-X3.jpg</image:loc>
      <image:title>France - Cycling - Day 08 - Alp d'Huez</image:title>
      <image:caption>(photo: trek travel)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532750865398-KJFUNPBVG0ZFCK7NSWI8/18CLT0706+J_Gomez+%28154%29-X3.jpg</image:loc>
      <image:title>France - Cycling - Day 08 - Alp d'Huez</image:title>
      <image:caption>Made it! And now for the descent…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532815382571-6MPKZB9JVSCDW03L2ANE/20180713-2018-07-13+09.33.21.jpg</image:loc>
      <image:title>France - Cycling - Day 08 - Alp d'Huez</image:title>
      <image:caption>The start of the descent was steep and technical, but one of the most beautiful descents of the entire trip.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532815452436-1S0X19ZE2XGKVVUHGITA/20180713-2018-07-13+10.47.55.jpg</image:loc>
      <image:title>France - Cycling - Day 08 - Alp d'Huez</image:title>
      <image:caption>Back into the city where the climb starts. The Trek Travel van was there for us to refuel on drinks and snacks. This would be the final climb of our trip.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532901024530-CXJOX3ANZZTK22VXV3EO/20180713-2018-07-13+10.51.39.jpg</image:loc>
      <image:title>France - Cycling - Day 08 - Alp d'Huez</image:title>
      <image:caption>This is still here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532815501453-X8TYLM5C1JL91AP1SLM4/20180713-2018-07-13+11.51.00.jpg</image:loc>
      <image:title>France - Cycling - Day 08 - Alp d'Huez</image:title>
      <image:caption>Up one of the many switchbacks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532815568396-9MYEEFZ3NOFHXAAFAJNI/20180713-2018-07-13+12.02.53.jpg</image:loc>
      <image:title>France - Cycling - Day 08 - Alp d'Huez</image:title>
      <image:caption>I believe this was switchback 16, where you can get a pretty sweet view of all the road you’ve covered so far.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532815657788-CDLKZN735QEJV0V751BQ/20180713-2018-07-13+12.16.10.jpg</image:loc>
      <image:title>France - Cycling - Day 08 - Alp d'Huez</image:title>
      <image:caption>Instead of notating km, the signs in Alp’ dHuez notate which switchback you are on. This is #7, the Dutch Corner!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533530568096-YBHU5YTAF6APLXW9BPQR/2018-07-13+11.43.52.jpg</image:loc>
      <image:title>France - Cycling - Day 08 - Alp d'Huez</image:title>
      <image:caption>Switchback! Trek Travel Van!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532750839035-0KCNOG6TCZ74G3259KIQ/18CLT0706+J_Gomez+%281%29-XL.png</image:loc>
      <image:title>France - Cycling - Day 08 - Alp D'Huez</image:title>
      <image:caption>Our fantastic Trek Travel guides surprised us with a champagne shower to celebrate the completion of our tour.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532815745179-2YT7QA2D21Y856NJTN8O/20180713-2018-07-13+13.27.45.jpg</image:loc>
      <image:title>France - Cycling - Day 08 - Alp D'Huez</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532815753540-A0EA55CKQIRBPAXND5BL/20180714-2018-07-14+08.13.09.jpg</image:loc>
      <image:title>France - Cycling - Day 09 - Alp d'Huez</image:title>
      <image:caption>View from our hotel. Time to say goodbye and hop on a bus to Grenoble.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thebigfriend.com/death-valley-national-park-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533449603637-NYH61MJUSCU9EGRGTVVO/v1-2018-02-18+14.56.05.jpg</image:loc>
      <image:title>Death Valley National Park</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533449603637-NYH61MJUSCU9EGRGTVVO/v1-2018-02-18+14.56.05.jpg</image:loc>
      <image:title>Death Valley National Park</image:title>
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    <image:image>
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      <image:title>Death Valley National Park</image:title>
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      <image:title>Death Valley National Park - Death Valley</image:title>
      <image:caption>The first of many dirt/gravel roads.</image:caption>
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      <image:title>Death Valley National Park - Death Valley</image:title>
      <image:caption>Sunrise at Zabiskie point.</image:caption>
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      <image:title>Death Valley National Park</image:title>
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      <image:title>Death Valley National Park</image:title>
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      <image:title>Death Valley National Park</image:title>
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      <image:title>Death Valley National Park - Death Valley</image:title>
      <image:caption>The 2014 Prius C. Your ultimate off-road vehicle?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533449139166-XXF8QK71H4968RVMF2RK/v1-2018-02-17+07.48.25.jpg</image:loc>
      <image:title>Death Valley National Park</image:title>
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      <image:title>Death Valley National Park</image:title>
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      <image:title>Death Valley National Park - Death Valley</image:title>
      <image:caption>Death Valley is a photographer’s playground. The fun you can have with shadows.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Death Valley National Park</image:title>
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      <image:title>Death Valley National Park</image:title>
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      <image:title>Death Valley National Park</image:title>
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      <image:title>Death Valley National Park</image:title>
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      <image:title>Death Valley National Park</image:title>
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    <image:image>
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      <image:title>Death Valley National Park - Death Valley</image:title>
      <image:caption>Artist’s Palette</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533449324136-F78ZBW7FUYJOKZQRKKEV/v1-2018-02-17+11.16.04.jpg</image:loc>
      <image:title>Death Valley National Park - Death Valley</image:title>
      <image:caption>Artist’s Palette</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533449319589-0LTLJXBDB596GY7TDUVT/v1-2018-02-17+13.10.44.jpg</image:loc>
      <image:title>Death Valley National Park - Death Valley</image:title>
      <image:caption>Harmony Borax Works</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533449351101-R3XD3CBKCWNJRL3WCW9A/v1-2018-02-17+15.33.27.jpg</image:loc>
      <image:title>Death Valley National Park</image:title>
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      <image:title>Death Valley National Park</image:title>
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    <image:image>
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      <image:title>Death Valley National Park - Death Valley</image:title>
      <image:caption>Quad cab…plus 2.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Death Valley National Park - Death Valley</image:title>
      <image:caption>Camping is all about your snack game.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Death Valley National Park - Death Valley</image:title>
      <image:caption>Our digs! Absolutely freezing during the night.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Death Valley National Park</image:title>
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      <image:title>Death Valley National Park</image:title>
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      <image:title>Death Valley National Park</image:title>
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      <image:title>Death Valley National Park</image:title>
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      <image:title>Death Valley National Park</image:title>
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    <image:image>
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      <image:title>Death Valley National Park</image:title>
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    <image:image>
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      <image:title>Death Valley National Park - Death Valley</image:title>
      <image:caption>The summit of Wildrose Peak. Super windy!</image:caption>
    </image:image>
    <image:image>
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      <image:title>Death Valley National Park</image:title>
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    <image:image>
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      <image:title>Death Valley National Park</image:title>
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  </url>
  <url>
    <loc>https://www.thebigfriend.com/places</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2020-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532895256444-UJ49R9YMBNLCLEL6DDZK/20180704-P7040310.jpg</image:loc>
      <image:title>Travel</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532760530721-G863IDBVZILBBGWA3BP4/20180702-P7020052.jpg</image:loc>
      <image:title>Travel - Day 01 - Wandering Around Paris</image:title>
      <image:caption>Summer living…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532760599327-1ZKG4IQWRXNLCO86GQ6B/20180702-P7020059.jpg</image:loc>
      <image:title>Travel - Day 01 - Wandering Around Paris</image:title>
      <image:caption>Views from the ferris wheel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532760625108-THR5ATQZCNZKNDH3T5SJ/20180702-P7020069.jpg</image:loc>
      <image:title>Travel - Day 01 - Wandering Around Paris</image:title>
      <image:caption>Worth it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532794546311-9PO1VDXCJFIG8CPUH17F/20180702-2018-07-02+18.57.17.jpg</image:loc>
      <image:title>Travel - Day 01 - Wandering Around Paris</image:title>
      <image:caption>First meal! We learned that most places in France close after lunch and don’t open for dinner until 7pm.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532794953776-RM8ZLTVVE9MMHN9Z1CTC/20180702-2018-07-02+19.05.09.jpg</image:loc>
      <image:title>Travel - Day 01 - Wandering Around Paris</image:title>
      <image:caption>Hey, there’s bread behind me!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532794967541-06K669PX021BE33I8PLZ/20180702-2018-07-02+19.23.11.jpg</image:loc>
      <image:title>Travel - Day 01 - Wandering Around Paris</image:title>
      <image:caption>Bon appetit</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532760496541-Y0YW3HEWJFXKAKHYDMCL/20180702-P7020048.jpg</image:loc>
      <image:title>Travel - Day 01 - Wandering Around Paris</image:title>
      <image:caption>How I feel about our current political state.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532760468393-YYMH6PCLDJLXXUPNWHIL/20180702-P7020045.jpg</image:loc>
      <image:title>Travel - Day 01 - Wandering Around Paris</image:title>
      <image:caption>Straight line to the Egyptian Obelisk</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532794549258-YK5K91NL1945VF9AJUDU/20180703-P7030111.jpg</image:loc>
      <image:title>Travel - Day 02 - Paris Bike Tour</image:title>
      <image:caption>Cruiser bikes are so different compared to the road bikes I typically ride…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532760937868-CAT104GSCSQUJ15OSOKJ/20180703-P7030124.jpg</image:loc>
      <image:title>Travel - Day 02 - Paris Bike Tour</image:title>
      <image:caption>Rainbow road</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532794534056-8KKEHQXFT2JPH0L7XJV4/20180703-P7030095.jpg</image:loc>
      <image:title>Travel - Day 02 - Paris Bike Tour</image:title>
      <image:caption>Because there weren’t elevators back in the day, we learned that actually, the higher the floor the less wealthy you were. Also, Go Mexico!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532794559570-UGR0F2WDI23DG5TKCJZ3/20180703-P7030114.jpg</image:loc>
      <image:title>Travel - Day 02 - Paris Bike Tour</image:title>
      <image:caption>Egyptian Obelisk. Originally located in Luxor, this is the oldest monument in Paris dating back over 3,000 years. The white structure next to it is temporary, as the city was preparing for Bastille Day Celebrations.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532760926526-O0DF4WKPBD1O4UC09T4B/20180703-P7030136.jpg</image:loc>
      <image:title>Travel - Day 02 - Paris Bike Tour</image:title>
      <image:caption>The sky really was that blue…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532760644378-QS90Y4NCR7KOKAZZ6LKP/20180703-2018-07-03+15.34.40.jpg</image:loc>
      <image:title>Travel - Day 02 - Wandering Around Paris</image:title>
      <image:caption>Always have to find the Kodak sign!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532794585494-VAXK7C4XR68DPI201XQE/20180703-P7030150.jpg</image:loc>
      <image:title>Travel - Day 02 - Paris River Seine Cruise</image:title>
      <image:caption>The Pont Alexandre III bridge. It was built for the 1900 World Fair and to celebrate a French-Russian alliance. An engineering feat of the day, the bridge is one giant arch, and lacks any pillars below that would disrupt the river traffic of the Seine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532760989108-CYGW4RLIYBO8JUO0QBMN/20180703-P7030163.jpg</image:loc>
      <image:title>Travel - Day 02 - Paris River Seine Cruise</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532761069437-SXQ2T4X85XGA9I7O07A1/20180703-P7030172.jpg</image:loc>
      <image:title>Travel - Day 02 - Paris River Seine Cruise</image:title>
      <image:caption>Notre Dame</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532761086776-MZDSIF66Q1EH3QF75LRL/20180703-P7030182.jpg</image:loc>
      <image:title>Travel - Day 02 - Paris River Seine Cruise</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532761162418-G2FRGQQ7VNUO96W170X4/20180704-2018-07-04+13.56.18.jpg</image:loc>
      <image:title>Travel - Day 03 - Versailles</image:title>
      <image:caption>Louis 14th (Sun King), the maniac behind this place.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532761146330-TPPRRC2MVMCPVT837IV9/20180704-2018-07-04+13.48.57.jpg</image:loc>
      <image:title>Travel - Day 03 - Versailles</image:title>
      <image:caption>For all the glory of France!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532761376327-XOLSR7F0WS0RCU30XLC5/20180704-P7040212.jpg</image:loc>
      <image:title>Travel - Day 03 - Versailles</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532761315379-2GMFP37ZD9ULJJBNUCDR/20180704-P7040214.jpg</image:loc>
      <image:title>Travel - Day 03 - Versailles</image:title>
      <image:caption>Escape…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532761418821-X05VGZVMVMU2C0NP7GHD/20180704-P7040218.jpg</image:loc>
      <image:title>Travel - Day 03 - Versailles</image:title>
      <image:caption>Hall of mirrors. Ok, this dude had a problem…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532761458783-H6181QFL6H4WECFPE5PX/20180704-P7040236.jpg</image:loc>
      <image:title>Travel - Day 03 - Versailles</image:title>
      <image:caption>Waiting to get our golf cart.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532761496622-8RHDR3LUKUBSX1BJI50W/20180704-P7040241.jpg</image:loc>
      <image:title>Travel - Day 03 - Versailles</image:title>
      <image:caption>Maintenance</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532761550871-0W5R5X8EA591EPYC3FST/20180704-P7040247.jpg</image:loc>
      <image:title>Travel - Day 03 - Versailles</image:title>
      <image:caption>Fountain of Apollo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532761649613-AG3NVKZ2SHNAVYUOEON3/20180704-P7040276.jpg</image:loc>
      <image:title>Travel - Day 03 - Versailles</image:title>
      <image:caption>Don’t get lost in the maze…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532761664822-OGUH1AIDIGOAWJFRCIRV/20180704-P7040284.jpg</image:loc>
      <image:title>Travel - Day 03 - Versailles</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532761707833-DCZQYFZLDHAZL66ACMN1/20180704-P7040292.jpg</image:loc>
      <image:title>Travel - Day 03 - Versailles</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532761733800-TZQ6E0KJI7Y86CT94O1T/20180704-P7040300.jpg</image:loc>
      <image:title>Travel - Day 03 - Evening Stroll in Paris</image:title>
      <image:caption>The Arc de Triomphe &lt;3</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532794616843-CLBKNNFQBH3T1S92NGQW/20180704-P7040311.jpg</image:loc>
      <image:title>Travel - Day 03 - Evening Stroll in Paris</image:title>
      <image:caption>Double decker Nespresso concept store on the Champs-Elysées.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532794637540-IPZ648FAOB5SOSEZVS1L/20180704-2018-07-04+19.04.16.jpg</image:loc>
      <image:title>Travel - Day 03 - Evening Stroll in Paris</image:title>
      <image:caption>Wall of Nespresso pods.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532797757924-QV4MWAULSQ5BVVZ9NICZ/20180704-2018-07-04+18.46.19.jpg</image:loc>
      <image:title>Travel - Day 03 - Evening Stroll in Paris</image:title>
      <image:caption>A personal concierge for all your podspresso needs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532797758445-EB1WQPP6OSIV3L696CM0/20180704-2018-07-04+19.04.08.jpg</image:loc>
      <image:title>Travel - Day 03 - Evening Stroll in Paris</image:title>
      <image:caption>George was there too! (This place really amused me.)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532797776773-PP5OD6P6KL81ETD3GEHK/20180704-2018-07-04+20.39.25.jpg</image:loc>
      <image:title>Travel - Day 03 - Evening Stroll in Paris</image:title>
      <image:caption>Can’t leave Paris without having steak frites (with a mysterious green sauce).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532761246965-FEWWW29UN2ZKI9F5FLQJ/20180704-2018-07-04+22.05.53.jpg</image:loc>
      <image:title>Travel - Day 03 - Evening Stroll in Paris</image:title>
      <image:caption>Au revoir Champs-Elysées, the mountains await.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532898385719-AOKUK2OER0SR4PBVU8HB/16CLT-Web_v3a.png</image:loc>
      <image:title>Travel</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532897367295-OA4HL05YTPVWTD3IXQ30/20180713-2018-07-13+12.04.02.jpg</image:loc>
      <image:title>Travel</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532756032042-QDQNA45C5TQP0Y6RT3F0/20180706-2018-07-06+12.41.30.jpg</image:loc>
      <image:title>Travel - Day 01 - Col du Soulor</image:title>
      <image:caption>Thoughts on the first climb of the tour: this is wayyyyy harder than I thought and I thought it was going to be hard…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532818248050-BC5GI3LR6HB4UYE31V4X/20180706-2018-07-06+12.57.08.jpg</image:loc>
      <image:title>Travel - Day 01 - Col du Soulor</image:title>
      <image:caption>Each major climb has road signs notating how many kilometers you have left, the elevation, and how steep this km of the climb is.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532756094141-5ARYR2Z8CLF2YW4IDW98/20180706-2018-07-06+13.01.14.jpg</image:loc>
      <image:title>Travel - Day 01 - Col du Soulor</image:title>
      <image:caption>You can can hear a cow-cophony of cow bells, moos, and your heavy breathing as you suffer up the climb.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532756127909-NOMI1500Z4X5QP543JBI/20180706-2018-07-06+13.02.34.jpg</image:loc>
      <image:title>Travel - Day 01 - Col du Soulor</image:title>
      <image:caption>Stay in your lane, cow…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532756154075-BRDD03CWZR35IDHUTPQK/20180706-2018-07-06+13.55.03.jpg</image:loc>
      <image:title>Travel - Day 01 - Col du Soulor</image:title>
      <image:caption>My friend coming up around the bend…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532756196261-PWLNCZ1DGW5EQMA0FFUG/20180706-2018-07-06+13.55.54.jpg</image:loc>
      <image:title>Travel - Day 01 - Col du Soulor</image:title>
      <image:caption>Almost there!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532750877644-5L4KERKF8AD36DQA0RV3/18CLT0706_C-LINE+-+18-X3.jpg</image:loc>
      <image:title>Travel - Day 01 - Col du Soulor</image:title>
      <image:caption>Trek Travel lunch at the top of the summit. (photo: trek travel)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532758331377-2Q1CMJ9E7ODL20XCAKOA/2018-07-06+14.28.53.jpg</image:loc>
      <image:title>Travel - Day 01 - Col du Soulor</image:title>
      <image:caption>If you don’t get a photo with the summit sign, it didn’t happen!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532756221452-FDJWBTL4XUJ2UFWKG3SJ/20180706-2018-07-06+15.14.28.jpg</image:loc>
      <image:title>Travel - Day 01 - Col du Soulor</image:title>
      <image:caption>Heading back towards Lourdes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532756241131-WHQJEXQBB5AZJS7RYM9Z/20180706-2018-07-06+17.50.38.jpg</image:loc>
      <image:title>Travel - Day 01 - Lourdes</image:title>
      <image:caption>Had some time in the evening to check out the Rosary Basilica in the city of Lourdes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532756279148-5CIHL5SBORHIEEJOTIJ9/20180706-2018-07-06+17.54.19.jpg</image:loc>
      <image:title>Travel - Day 01 - Lourdes</image:title>
      <image:caption>The door is open for my confession….</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532756334817-J717LANX0F9HV8QX4GOA/20180706-2018-07-06+17.57.25.jpg</image:loc>
      <image:title>Travel - Day 01 - Lourdes</image:title>
      <image:caption>I need a Lourdes miracle to get me up these climbs!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532750878784-WJCCD6T8S11AUBLNVMR7/18CLT0706_C-LINE+-+35-X3.jpg</image:loc>
      <image:title>Travel - Day 02 - Col du Tourmalet</image:title>
      <image:caption>On the road to Tourmalet. (photo: trek travel)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532759077942-P1KS7GCED9OO498X7NC9/20180707-2018-07-07+12.22.43.jpg</image:loc>
      <image:title>Travel - Day 02 - Col du Tourmalet</image:title>
      <image:caption>A long ways to go…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532758351815-QMX8C0S4CVY3LL57B9WF/2018-07-07+12.34.37.jpg</image:loc>
      <image:title>Travel - Day 02 - Col du Tourmalet</image:title>
      <image:caption>Let’s take a breath and enjoy the scenery.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532756404773-TFNGIIDFS65YV08V1PDF/20180707-2018-07-07+12.46.23.jpg</image:loc>
      <image:title>Travel - Day 02 - Col du Tourmalet</image:title>
      <image:caption>You sure that gondola isn’t working?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532818351238-MWLGTG06OS69BDQVRERO/20180707-2018-07-07+13.18.50.jpg</image:loc>
      <image:title>Travel - Day 02 - Col du Tourmalet</image:title>
      <image:caption>The pavement looks the same everywhere, so it’s important to take breaks and enjoy the views.</image:caption>
    </image:image>
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      <image:title>Travel - Day 02 - Col du Tourmalet</image:title>
      <image:caption>3K to go…</image:caption>
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      <image:title>Travel - Day 02 - Col du Tourmalet</image:title>
      <image:caption>The van was just around the corner, and our guide was blasting “Don’t Stop Believing” and ringing a cow bell to help me up the last kilometer. (photo: trek travel)</image:caption>
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      <image:title>Travel - Day 02 - Col du Tourmalet</image:title>
      <image:caption>Somehow made it to the top of this mountain. Awkwardly holding the statues hand…I need to work on my summit poses. (photo: trek travel)</image:caption>
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      <image:title>Travel - Day 02 - Col du Tourmalet</image:title>
      <image:caption>“Turn around, look at what you just did!”</image:caption>
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      <image:title>Travel - Day 02 - Col de Aspin</image:title>
      <image:caption>Heading up the second climb of the day…</image:caption>
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      <image:title>Travel - Day 02 - Col de Aspin</image:title>
      <image:caption>I wanted to hop in the van after Tourmalet, but my friend convinced me to push towards Aspin. I made it just in time before the hail came down…(photo: trek travel)</image:caption>
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      <image:title>Travel - Day 02 - Col de Aspin</image:title>
      <image:caption>Dem clouds don’t look good…</image:caption>
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    <image:image>
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      <image:title>Travel - Day 02 - Mercure Saint Lary Hotel</image:title>
      <image:caption>It started to pour, so our Trek Travel guides shuttled us down to the hotel.</image:caption>
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      <image:title>Travel - Day 02 - Mercure Saint Lary Hotel</image:title>
      <image:caption>Asked for the local beer…it was an IPA :’(</image:caption>
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    <image:image>
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      <image:title>Travel - Day 02 - Mercure Saint Lary Hotel</image:title>
      <image:caption>Dinner at the hotel restaurant was so good!</image:caption>
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    <image:image>
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      <image:title>Travel - Day 02 - Mercure Saint Lary Hotel</image:title>
      <image:caption>They even had mini jams for breakfast!</image:caption>
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      <image:title>Travel - Day 04 - Mont Ventoux</image:title>
      <image:caption>After a 7 hour bus transfer, I opted to take a rest day. Next up, the Giant of Provance, Mont Ventoux. (photo: trek travel)</image:caption>
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      <image:title>Travel - Day 04 - Mont Ventoux</image:title>
      <image:caption>Feeling strong today :)</image:caption>
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      <image:title>Travel - Day 04 - Mont Ventoux</image:title>
      <image:caption>On the road to Mont Ventoux.</image:caption>
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      <image:title>Travel - Day 04 - Mont Ventoux</image:title>
      <image:caption>In 2009, eventual tour winner Alberto Contador sealed his victory on this climb.</image:caption>
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      <image:title>Travel - Day 04 - Mont Ventoux</image:title>
      <image:caption>In 2016, eventual tour winner Chris Froome was knocked off his bicycle due to a collision with a motor bike. The neutral service bike didn’t fit him, so he started running up that hill…</image:caption>
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      <image:title>Travel - Day 04 - Mont Ventoux</image:title>
      <image:caption>In 1967, British rider Tom Simpson fell off his bike 1km from the summit of Mont Ventoux. He got back on and rode 500 meters before having to be held upright by spectators. He was taken to a hospital by helicopter and died. This is a memorial where he collapsed.</image:caption>
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      <image:title>Travel - Day 04 - Mont Ventoux</image:title>
      <image:caption>Legends are made in these mountains, and the rich history of the climbs help motivate you up them.</image:caption>
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      <image:title>Travel - Day 04 - Mont Ventoux</image:title>
      <image:caption>Boom!</image:caption>
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      <image:title>Travel - Day 04 - Mont Ventoux</image:title>
      <image:caption>Mont Ventoux has been known to be particularly brutal due to the lack of shade and high winds. Luckily it wasn’t windy on the day we climbed it.</image:caption>
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      <image:title>Travel - Day 04 - Mont Ventoux</image:title>
      <image:caption>The tower that loomed over the whole ride.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1533012908895-QIK52FGTCLYW5JO0LZW6/Screen+Shot+2018-07-30+at+8.45.52+AM.png</image:loc>
      <image:title>Travel - Day 04 - Mont Ventoux</image:title>
      <image:caption>Descending down where I had so much fun I blew past our lunch spot and had to climb an additional 2km back.</image:caption>
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      <image:title>Travel - Day 05 - Col du Telegraphe &amp; Col du Galibier</image:title>
      <image:caption>After a 3-4 hour bus transfer, let’s ride the toughest day! Cool!</image:caption>
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      <image:title>Travel - Day 05 - Col du Telegraphe &amp; Col du Galibier</image:title>
      <image:caption>Ahhh, the lovely site of the Trek Travel van!</image:caption>
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      <image:title>Travel - Day 05 - Col du Telegraphe &amp; Col du Galibier</image:title>
      <image:caption>Pole pose.</image:caption>
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      <image:title>Travel - Day 05 - Col du Telegraphe &amp; Col du Galibier</image:title>
      <image:caption>Do you remember doing this as a kid? Quack! Quack! (photo: trek travel)</image:caption>
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      <image:title>Travel - Day 05 - Col du Telegraphe &amp; Col du Galibier</image:title>
      <image:caption>Now onto Galibier…</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532811951965-AVQ8ZMGNLE7AB8RXYJPJ/20180710-2018-07-10+17.21.15.jpg</image:loc>
      <image:title>Travel - Day 05 - Col du Telegraphe &amp; Col du Galibier</image:title>
      <image:caption>All the major climbs have these convenient trash bins on the side of the road for you to toss your gel, snack, and other food wrappers into.</image:caption>
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      <image:title>Travel - Day 05 - Col du Telegraphe &amp; Col du Galibier</image:title>
      <image:caption>Fromage this way!</image:caption>
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      <image:title>Travel - Day 05 - Col du Telegraphe &amp; Col du Galibier</image:title>
      <image:caption>This ride was so hard, but so beautiful.</image:caption>
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      <image:title>Travel - Day 05 - Col du Telegraphe &amp; Col du Galibier</image:title>
      <image:caption>It is one of the highest road passes in the Alps, and often the highest point featured on the Tour de France.</image:caption>
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      <image:title>Travel - Day 05 - Col du Telegraphe &amp; Col du Galibier</image:title>
      <image:caption>I took so long the avid riders caught up with me! (photo: trek travel)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532750856360-U8Y5IHWHJUG24MFTCQT1/18CLT0706+J_Gomez+%2898%29-X3.jpg</image:loc>
      <image:title>Travel - Day 05 - Col du Telegraphe &amp; Col du Galibier</image:title>
      <image:caption>Heyyyyooo, yes, hi I’m, here! I made it! (photo: trek travel)</image:caption>
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      <image:title>Travel - Day 05 - Col du Telegraphe &amp; Col du Galibier</image:title>
      <image:caption>Count it!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532750853600-16AAW0EXBA4DCSMXWOCQ/18CLT0706+J_Gomez+%2893%29-X3.jpg</image:loc>
      <image:title>Travel - Day 05 - Telegraph &amp; Galibier</image:title>
      <image:caption>On top the summit of Galibier. Our guides not only fill our water bottles, maintain our bikes, encourage and take care of us, but they also take pretty awesome photos. (photo: trek travel)</image:caption>
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      <image:title>Travel - Day 05 - Hotel Audberge Edelweiss</image:title>
      <image:caption>View from our hotel patio.</image:caption>
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      <image:title>Travel - Day 05 - Hotel Audberge Edelweiss</image:title>
      <image:caption>Water from the glacier…</image:caption>
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      <image:title>Travel - Day 05 - Hotel Audberge Edelweiss</image:title>
      <image:caption>France just won their World Cup semi-final game, so we were celebrating!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532750885848-E0PGVGJXKNLXIA6P2B9C/18CLT0706_C-LINE+-+204-X3.jpg</image:loc>
      <image:title>Travel - Day 05 - Hotel Audberge Edelweiss</image:title>
      <image:caption>Cheers to a pretty tough (35 miles, 6500 ft) and epic day. (photo: trek travel)</image:caption>
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      <image:title>Travel - Day 05 - Hotel Audberge Edelweiss</image:title>
      <image:caption>In the morning before our “recovery” ride. (photo: trek travel)</image:caption>
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      <image:title>Travel - Day 06 - Col du Lautaret &amp; Italy</image:title>
      <image:caption>Yes, a 40 mile, 3600ft recovery ride.</image:caption>
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    <image:image>
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      <image:title>Travel - Day 06 - Col du Lautaret &amp; Italy</image:title>
      <image:caption>In front of the polka dot bike of course!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532750890824-32UVT7Z5XIEHG1AA87C4/18CLT0706_C-LINE+-+216-X3-1.jpg</image:loc>
      <image:title>Travel - Day 06 - Col du Lautaret &amp; Italy</image:title>
      <image:caption>Trek Travel rest stop. Hey! Let’s take our picture in front of the circus because that’s what this feels like. Rawr!</image:caption>
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      <image:title>Travel - Day 06 - Col du Lautaret &amp; Italy</image:title>
      <image:caption>Hello!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532813865965-FWLJZT7NBHNRQ8BNX6NL/20180711-2018-07-11+11.33.50.jpg</image:loc>
      <image:title>Travel - Day 06 - Col du Lautaret &amp; Italy</image:title>
      <image:caption>We were able to take a more relaxed pace and really soak in the views.</image:caption>
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      <image:title>Travel - Day 06 - Col du Lautaret &amp; Italy</image:title>
      <image:caption />
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      <image:title>Travel - Day 06 - Col du Lautaret &amp; Italy</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Travel - Day 06 - Col du Lautaret &amp; Italy</image:title>
      <image:caption>The roads in France are soooooooo nice.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532813997244-GZYLGF7LMLCCP0UB8BYO/20180711-2018-07-11+13.13.44.jpg</image:loc>
      <image:title>Travel - Day 06 - Col du Lautaret &amp; Italy</image:title>
      <image:caption>We will be down there shortly!</image:caption>
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      <image:title>Travel - Day 06 - Col du Lautaret &amp; Italy</image:title>
      <image:caption>almost to Italy…need coffee…</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532814044986-35Y81AJ4LJQ9P1Z81NVR/20180711-2018-07-11+13.24.13.jpg</image:loc>
      <image:title>Travel - Day 06 - Col du Lautaret &amp; Italy</image:title>
      <image:caption>Am I in France? Or am I in Italy? (This is the border.)</image:caption>
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      <image:title>Travel - Day 06 - Col du Lautaret &amp; Italy</image:title>
      <image:caption>Coffee in Italy! Actually my friend got this and I got an affogato (not pictured here). My as well eat some ice cream with espresso, the van was shuttling us back! :)</image:caption>
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      <image:title>Travel - Day 07 - Col de la Croix de Fer</image:title>
      <image:caption>Signs letting the locals know that the roads will be closed during the Tour de France!</image:caption>
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      <image:title>Travel - Day 07 - Col de la Croix de Fer</image:title>
      <image:caption>The start of a very difficult climb.</image:caption>
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      <image:title>Travel - Day 07 - Col de la Croix de Fer</image:title>
      <image:caption>Great shot from the Trek Travel guides. We love the blue van!</image:caption>
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      <image:title>Travel - Day 07 - Col de la Croix de Fer</image:title>
      <image:caption>After a long 10% section and some 15% sections, I wanted to cry when I saw 3.9%</image:caption>
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    <image:image>
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      <image:title>Travel - Day 07 - Col de la Croix de Fer</image:title>
      <image:caption>I wasn’t sure if it said 10 or 0!? After I learned the hardest part was at the beginning (and therefore over), I made sure to give it all until the summit.</image:caption>
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      <image:title>Travel - Day 07 - Col de la Croix de Fer</image:title>
      <image:caption>Yay!</image:caption>
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    <image:image>
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      <image:title>Travel - Day 07 - Col de la Croix de Fer</image:title>
      <image:caption>We were also “training with” the pro Fortuneo team.</image:caption>
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      <image:title>Travel - Day 07 - Col du Glandon</image:title>
      <image:caption>There was a short descent down and then an easy 200 meter climb to grab another Col.</image:caption>
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      <image:title>Travel - Day 07 - Col du Glandon</image:title>
      <image:caption>Wall sit! I know I should sit lower but I just biked for like 4 hours…</image:caption>
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      <image:title>Travel - Day 07 - Col du Glandon</image:title>
      <image:caption>Vanna White! (trying to get creative here)</image:caption>
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      <image:title>Travel - Day 07 - Col du Glandon</image:title>
      <image:caption>The other side of the summit.</image:caption>
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      <image:title>Travel - Day 07 - Col du Glandon</image:title>
      <image:caption>Heading back the way we came.</image:caption>
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    <image:image>
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      <image:title>Travel - Day 07 - Col du Glandon</image:title>
      <image:caption>The shuttle would be waiting for us by the dam, and it sure was a welcome sight :)</image:caption>
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      <image:title>Travel - Day 07 - Col du Glandon</image:title>
      <image:caption>The tour would come through here a few days later.</image:caption>
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    <image:image>
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      <image:title>Travel - Day 07 - Col du Glandon</image:title>
      <image:caption>From the dam we were shuttled up to the hotel, where we would start the next day’s ride.</image:caption>
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      <image:title>Travel - Day 08 - Alp d'Huez</image:title>
      <image:caption>Starting from our hotel at the top of Alp d’Huez, we went up the Col de Sarrene and then descended back down into Bourse d’oisans to start the traditional Alp d’Huez climb.</image:caption>
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      <image:title>Travel - Day 08 - Alp d'Huez</image:title>
      <image:caption>(photo: trek travel)</image:caption>
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      <image:title>Travel - Day 08 - Alp d'Huez</image:title>
      <image:caption>(photo: trek travel)</image:caption>
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      <image:title>Travel - Day 08 - Alp d'Huez</image:title>
      <image:caption>(photo: trek travel)</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532750865398-KJFUNPBVG0ZFCK7NSWI8/18CLT0706+J_Gomez+%28154%29-X3.jpg</image:loc>
      <image:title>Travel - Day 08 - Alp d'Huez</image:title>
      <image:caption>Made it! And now for the descent…</image:caption>
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    <image:image>
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      <image:title>Travel - Day 08 - Alp d'Huez</image:title>
      <image:caption>The start of the descent was steep and technical, but one of the most beautiful descents of the entire trip.</image:caption>
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    <image:image>
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      <image:title>Travel - Day 08 - Alp d'Huez</image:title>
      <image:caption>Back into the city where the climb starts. The Trek Travel van was there for us to refuel on drinks and snacks. This would be the final climb of our trip.</image:caption>
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      <image:title>Travel - Day 08 - Alp d'Huez</image:title>
      <image:caption>This is still here.</image:caption>
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      <image:title>Travel - Day 08 - Alp d'Huez</image:title>
      <image:caption>Up one of the many switchbacks.</image:caption>
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    <image:image>
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      <image:title>Travel - Day 08 - Alp d'Huez</image:title>
      <image:caption>I believe this was switchback 16, where you can get a pretty sweet view of all the road you’ve covered so far.</image:caption>
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      <image:title>Travel - Day 08 - Alp d'Huez</image:title>
      <image:caption>Instead of notating km, the signs in Alp’ dHuez notate which switchback you are on. This is #7, the Dutch Corner!</image:caption>
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      <image:title>Travel - Day 08 - Alp d'Huez</image:title>
      <image:caption>Switchback! Trek Travel Van!</image:caption>
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      <image:title>Travel - Day 08 - Alp D'Huez</image:title>
      <image:caption>Our fantastic Trek Travel guides surprised us with a champagne shower to celebrate the completion of our tour.</image:caption>
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      <image:title>Travel - Day 08 - Alp D'Huez</image:title>
      <image:caption />
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      <image:title>Travel - Day 09 - Alp d'Huez</image:title>
      <image:caption>View from our hotel. Time to say goodbye and hop on a bus to Grenoble.</image:caption>
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      <image:title>Travel</image:title>
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      <image:title>Travel - Grenoble</image:title>
      <image:caption>View from the Bastille. I felt like the view wasn’t earned considering we just took those little bubbles up versus suffering for hours…</image:caption>
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      <image:title>Travel - Grenoble</image:title>
      <image:caption>I’m at a Bastille, on Bastille day!</image:caption>
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    <image:image>
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      <image:title>Travel - Grenoble</image:title>
      <image:caption>Behind the fortress where there was another fortress.</image:caption>
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      <image:title>Travel - Grenoble</image:title>
      <image:caption>Waiting for our bubble to go down.</image:caption>
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      <image:title>Travel - Grenoble</image:title>
      <image:caption>Croque McDo! w/ french fries and a curry sauce.</image:caption>
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      <image:title>Travel - Grenoble</image:title>
      <image:caption>I think this hamburger place was my favorite part of Grenoble. What can I say, I love a good burger.</image:caption>
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      <image:title>Travel - Grenoble</image:title>
      <image:caption>France wins the World Cup!</image:caption>
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      <image:title>Travel - Grenoble</image:title>
      <image:caption>To be in France, when France wins the World Cup is an experience that will probably never happen to me again.</image:caption>
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      <image:title>Travel - Grenoble</image:title>
      <image:caption>Fireworks and smoke everywhere.</image:caption>
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      <image:title>Travel - Grenoble</image:title>
      <image:caption>Cars were honking their horns all night!</image:caption>
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      <image:title>Travel - Grenoble</image:title>
      <image:caption>Classic dish of the region, gratin dauphinois.</image:caption>
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    <image:image>
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      <image:title>Travel - Grenoble</image:title>
      <image:caption>These little espresso cups were everywhere and I loved them! Coffee beans to mimic the Grenoble bubbles. Also the world’s tiniest cookie.</image:caption>
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      <image:title>Travel - Grenoble</image:title>
      <image:caption>After the highs of biking all day, my friend and I found Grenoble to be a bit boring. So we changed our plans and headed to city of Annecy, where the next Tour de France stage would start. (Also the rental car company upgraded us to a Mercedes.)</image:caption>
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      <image:title>Travel - Annecy</image:title>
      <image:caption>We were pulling up to our hotel and started freaking out because we saw the Lotto-Jumbo team buses right outside!</image:caption>
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    <image:image>
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      <image:title>Travel - Annecy</image:title>
      <image:caption>The team had just finished their rest day ride, and the mechanics were preparing all of the bikes for the following day’s stage.</image:caption>
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      <image:title>Travel - Annecy</image:title>
      <image:caption>bikes bikes bikes</image:caption>
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      <image:title>Travel - Annecy</image:title>
      <image:caption>#166 is the bike of Primoz Roglic, one of my favorite riders.</image:caption>
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      <image:title>Travel - Annecy</image:title>
      <image:caption>The start of Stage 10 of the 2018 Tour de France.</image:caption>
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      <image:title>Travel - Annecy</image:title>
      <image:caption>The start of the Tour de France Caravan.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532923435251-KXN2VBSNZQOGODNET5XY/20180717-2018-07-17+11.20.58.jpg</image:loc>
      <image:title>Travel - Annecy</image:title>
      <image:caption>I did not know this, but about an hour before the riders roll out, a bunch of promotional floats roll by and hand out things. It’s bizarre and fun.</image:caption>
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      <image:title>Travel - Annecy</image:title>
      <image:caption>The time-check moto!</image:caption>
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      <image:title>Travel - Annecy</image:title>
      <image:caption>The countdown is on and the gendarmerie are getting ready to escort the riders.</image:caption>
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      <image:title>Travel - Annecy</image:title>
      <image:caption>Current yellow jersey wearer Greg Van Avermaet, and current/future Green Jersey winner Peter Sagan!</image:caption>
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      <image:title>Travel - Annecy</image:title>
      <image:caption>Future most combative rider Dan Martin (left) and future overall Tour winner Geraint Thomas. Even in the neutral zone they are too fast for my camera.</image:caption>
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      <image:title>Travel - Annecy</image:title>
      <image:caption>American rider Taylor Phinney.</image:caption>
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      <image:title>Travel - Annecy</image:title>
      <image:caption>It couldn’t have been more that 30 minutes after the stage start, and they had already picked up the barriers</image:caption>
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      <image:title>Travel - Annecy</image:title>
      <image:caption>Walking around the beautiful city of Annecy, which is often called the Venice of France due to it’s canals.</image:caption>
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      <image:title>Travel - Annecy</image:title>
      <image:caption>We found a bar and asked them to put the Tour on so we could watch the rest of the stage. La Chouffe and the Tour de France. I was in heaven!</image:caption>
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      <image:title>Travel - Annecy</image:title>
      <image:caption>The following day we rented bikes and rode 40km around the Lake.</image:caption>
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      <image:title>Travel - Annecy</image:title>
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      <image:title>Travel - Annecy</image:title>
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      <image:title>Travel - Annecy</image:title>
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      <image:title>Travel - Annecy</image:title>
      <image:caption>Part of the Stage 10 route.</image:caption>
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      <image:title>Travel - Annecy</image:title>
      <image:caption>So many paragliders!</image:caption>
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      <image:title>Travel - Annecy</image:title>
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      <image:title>Travel - Annecy</image:title>
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      <image:title>Travel - Annecy</image:title>
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      <image:title>Travel - Annecy</image:title>
      <image:caption>Throwback to my Oswego crew days.</image:caption>
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      <image:title>Travel - Belgium</image:title>
      <image:caption>We drove 7 hours to Belgium, where we stayed at this (real) Bed &amp; Breakfast out in the countryside.</image:caption>
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      <image:title>Travel - Belgium</image:title>
      <image:caption>We got to Belgium just in time to find a bar and watch Stage 19 of the Tour de France. This was important because it featured the climbs of Alp d’Huez and Col de la Croix de Fer, which we rode a few days before! I also looked at the menu and told myself I should get a local beer, then I remembered La Chouffe is local!</image:caption>
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      <image:title>Travel - Belgium</image:title>
      <image:caption>Then we drove towards the La Chouffe brewery and passed by several peaceful farms.</image:caption>
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      <image:title>Travel - Belgium</image:title>
      <image:caption>This way to La Chouffe!</image:caption>
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      <image:title>Travel - Belgium</image:title>
      <image:caption>There are so many to choose from!</image:caption>
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      <image:title>Travel - Belgium</image:title>
      <image:caption>All La Chouffe, all the time.</image:caption>
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      <image:title>Travel - Belgium</image:title>
      <image:caption>The area (La Roche-en-Ardenne) has plenty of U.S. tanks around it, memorializing the Battle of the Bulge.</image:caption>
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      <image:title>Travel - Belgium</image:title>
      <image:caption>You can’t go to Europe and not go to some type of World War II museum. We went to the Bastogne War Museum, which educates you about the Battle of the Bulge.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532910432667-4W29AUPS10B4S5OQYEWC/20180720-2018-07-20+14.24.29.jpg</image:loc>
      <image:title>Travel - Belgium</image:title>
      <image:caption>Outside the museum is the Mardasson Memorial. It represents the friendship between the U.S. and Belgium, and honors the soldiers who lost their lives during the battle.</image:caption>
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      <image:title>Travel - Belgium</image:title>
      <image:caption>My friend’s grandfather was in the 101st Airborne Division, so it was neat to have that connection.</image:caption>
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      <image:title>Travel - Beligum</image:title>
      <image:caption>We also checked out a bike shop for fun because, well, thats been kinda the theme of this trip. A bike tube vending machine is handy!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1532910452011-70A341DQWSJ3JTNMI30Z/20180720-2018-07-20+22.27.10.jpg</image:loc>
      <image:title>Travel - Belgium</image:title>
      <image:caption>Coincidentally we were in Belgium during their National Day. There was a presentation in the center of town telling a story about a ghost? Belgium has three languages (Dutch, German, and French), so unfortunately no English translation on this one!</image:caption>
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      <image:title>Travel</image:title>
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      <image:title>Travel - Day 01 - Arrival</image:title>
      <image:caption>Little surprise under the pillow!</image:caption>
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      <image:title>Travel - Day 01 - Arrival</image:title>
      <image:caption>View from the hotel window. Tennis Court!</image:caption>
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      <image:title>Travel - Day 01 - Wandering around Quito</image:title>
      <image:caption>I noticed these strange scarecrow/pinata/life size dolls and was very curious.</image:caption>
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      <image:title>Travel - Day 01 - Wandering around Quito</image:title>
      <image:caption>Scoped out a fabric shop and got something for my mom since that’s her thing.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594604186602-SBDZXDY7BYR9DGOYK1MP/2019_ECUADOR_phonesmall-9.jpg</image:loc>
      <image:title>Travel - Day 01 - Getting to know my Adventure Buddies</image:title>
      <image:caption>For what’s it’s worth this craft brew was like $8 at the hotel bar. That’s like, LA prices!</image:caption>
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      <image:title>Travel - Day 08 - Quito City Tour</image:title>
      <image:caption>Straddling the hemispheres at the Museo de Sitio Intinan</image:caption>
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    <image:image>
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      <image:title>Travel - Day 08 - Quito City Tour</image:title>
      <image:caption>Excuse me sir, do you have the time?</image:caption>
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      <image:title>Travel - Day 08 - Quito City Tour</image:title>
      <image:caption>Now sitting in the center of the world</image:caption>
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      <image:title>Travel - Day 08 - Quito City Tour</image:title>
      <image:caption>Ancient shrunken heads. Yes I tipped the guide!</image:caption>
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      <image:title>Travel - Day 08 - Quito City Tour</image:title>
      <image:caption>Basílica del Voto Nacional, the largest neo-Gothic basilica in the Americas. (Statue game with the Pope)</image:caption>
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      <image:title>Travel - Day 08 - Quito City Tour</image:title>
      <image:caption>Inside the Basilica of the National Vow</image:caption>
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    <image:image>
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      <image:title>Travel - Day 08 - Quito City Tour</image:title>
      <image:caption>me inside a church, it’s a rare sighting!</image:caption>
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      <image:title>Travel - Day 08 - Quito City Tour</image:title>
      <image:caption>Old organ</image:caption>
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    <image:image>
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      <image:title>Travel - Day 08 - Quito City Tour</image:title>
      <image:caption>Climbing up a VERY TIGHT space to the top</image:caption>
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      <image:title>Travel - Day 08 - Quito City Tour</image:title>
      <image:caption>Again, me at a church…take a picture it’ll last longer, they say…</image:caption>
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      <image:title>Travel - Day 08 - Quito City Tour</image:title>
      <image:caption>From the top of the church you can see the Virgin Mary on the other side of the city.</image:caption>
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      <image:title>Travel - Day 08 - Quito City Tour</image:title>
      <image:caption>Virgin of Quito</image:caption>
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      <image:title>Travel - Day 08 - Quito City Tour</image:title>
      <image:caption>View from the Virgin of Quito looking out to the city</image:caption>
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      <image:title>Travel - Day 09 - Ciclavia</image:title>
      <image:caption>Rented a city bike and rode through the city! They transformed the old airport into a park!</image:caption>
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      <image:title>Travel - Day 09 - Ciclavia</image:title>
      <image:caption>Riding a bike down an airport runway…</image:caption>
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      <image:title>Travel - Day 09 - Ciclavia</image:title>
      <image:caption>They had free water stations set up throughout the route.</image:caption>
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      <image:title>Travel - Day 09 - Ciclavia</image:title>
      <image:caption>Stopped to get an epic mocha with marshmallows!</image:caption>
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      <image:title>Travel - Day 09 - Ciclavia</image:title>
      <image:caption>coffee coffee coffee</image:caption>
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      <image:title>Travel - Day 09 - Ciclavia</image:title>
      <image:caption>my shop</image:caption>
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      <image:title>Travel - Day 09 - Ciclavia</image:title>
      <image:caption>snack game</image:caption>
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      <image:title>Travel - Day 09 - Ciclavia</image:title>
      <image:caption>snack game</image:caption>
    </image:image>
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      <image:title>Travel - Day 10 - Last Day</image:title>
      <image:caption>Wandered around some cafe’s to write my postcards</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594603404673-P7QIX4XH84T2TEWYDSBW/2019_ECUADOR_PHONEsmall-82.jpg</image:loc>
      <image:title>Travel - Day 10 - Last Day</image:title>
      <image:caption>Yay! Hope everyone got theirs!</image:caption>
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    <image:image>
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      <image:title>Travel - Day 10 - Last Day</image:title>
      <image:caption>Rode the teleferico (cable car) up to get a view of the city.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594603403677-IW9UJO9DW8KZZ0JS64OR/2019_ECUADOR_PHONEsmall-83.jpg</image:loc>
      <image:title>Travel - Day 10 - Last Day</image:title>
      <image:caption>You can take your dog on in the cable car with you &lt;3</image:caption>
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      <image:title>Travel - Day 10 - Last Day</image:title>
      <image:caption>Oxygen for sale…</image:caption>
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      <image:title>Travel - Day 10 - Last Day</image:title>
      <image:caption>The mountains I was suppose to see, but there was too much cloud cover.</image:caption>
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      <image:title>Travel - Day 10 - Last Day</image:title>
      <image:caption>Ecuador loves their swings</image:caption>
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      <image:title>Travel - Day 10 - Last Day</image:title>
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    <image:image>
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      <image:title>Travel - Day 10 - Last Day</image:title>
      <image:caption>Foch Yeah! The Foch is a touristy/young/hip district of Quito</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594603363783-CMB1ONVDV73YQ3W7RJ2S/2019_ECUADOR_PHONEsmall-74.jpg</image:loc>
      <image:title>Travel - Day 10 - Last Day</image:title>
      <image:caption>Final meal out, checkin’ the beer selections</image:caption>
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    <image:image>
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      <image:title>Travel - Day 10 - Last Day</image:title>
      <image:caption>I liked this brewery…probably because they had animals on their labels.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594603987851-94NHHKLNM86TXH2O5BVE/2019_ECUADOR_phonesmall.jpg</image:loc>
      <image:title>Travel - Day 10 - Last Day</image:title>
      <image:caption>Since my flight was sooooo late (11pm) and I didn’t want to purchase another night in the hotel, they offered me access to the “executive lounge” so I’d at least have a place to chill.</image:caption>
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      <image:title>Travel - Day 10 - Last Day</image:title>
      <image:caption>View from the Executive lounge</image:caption>
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    <image:image>
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      <image:title>Travel - Day 2 - Trek in Cotopaxi National Park</image:title>
      <image:caption>I think the base here is about 12,000 feet.</image:caption>
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      <image:title>Travel - Day 2 - Trek in Cotopaxi National Park</image:title>
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      <image:title>Travel - Day 2 - Trek in Cotopaxi National Park</image:title>
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      <image:title>Travel - Day 2 - Trek in Cotopaxi National Park</image:title>
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      <image:title>Travel - Day 2 - Trek in Cotopaxi National Park</image:title>
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      <image:title>Travel - Day 2 - Trek in Cotopaxi National Park</image:title>
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      <image:title>Travel - Day 2 - Trek in Cotopaxi National Park</image:title>
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      <image:title>Travel - Day 2 - Trek in Cotopaxi National Park</image:title>
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    <image:image>
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      <image:title>Travel - Day 2 - Trek in Cotopaxi National Park</image:title>
      <image:caption>Geological marker on top of that white thing I was awkwardly leaning against</image:caption>
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    <image:image>
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      <image:title>Travel - Day 2 - Trek in Cotopaxi National Park</image:title>
      <image:caption>Cotopaxi was hiding…</image:caption>
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    <image:image>
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      <image:title>Travel - Day 2 - Lunch Break</image:title>
      <image:caption>Wandering around where we had lunch…watch out for Volcano’s!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594689660939-3WKAL0GRLJXKIBAUTWXI/2019_ECUADOR_small-1.jpg</image:loc>
      <image:title>Travel - Day 2 - First Night in Baños</image:title>
      <image:caption>Having a night out at the “Leprechaun Bar”</image:caption>
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      <image:title>Travel - Day 2 - First Night in Baños</image:title>
      <image:caption>Welcome drink with a blue flame…</image:caption>
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    <image:image>
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      <image:title>Travel - Day 2 - First Night in Baños</image:title>
      <image:caption>I made a joke wondering if restaurants in Ecuador had the health ratings like they do in California and on the way out…</image:caption>
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    <image:image>
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      <image:title>Travel - Day 3 - Mountain Biking in Cloud Forest</image:title>
      <image:caption>On our way up we picked up some strangers and dropped them off at the bus stop.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594610322840-8O9ORQRC8E2L7TYFOBHE/2019_ECUADOR_PHONEsmall-11.jpg</image:loc>
      <image:title>Travel - Day 3 - Mountain Biking in Cloud Forest</image:title>
      <image:caption>Then our bus got stuck and the locals were very concerned at what the hell was going on in their neighborhood.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594610333884-U1QVOR8R17FNZN5T7H42/2019_ECUADOR_PHONEsmall-13.jpg</image:loc>
      <image:title>Travel - Day 3 - Mountain Biking in Cloud Forest</image:title>
      <image:caption>Then we had to stop for directions again.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594610331902-3JHUGKBLYA9LTGWO9LD7/2019_ECUADOR_PHONEsmall-14.jpg</image:loc>
      <image:title>Travel - Day 3 - Mountain Biking in Cloud Forest</image:title>
      <image:caption>We finally made it! Our “destination” was just another truck with bikes on it.</image:caption>
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    <image:image>
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      <image:title>Travel - Day 3 - Mountain Biking in Cloud Forest</image:title>
      <image:caption>Come on, you know it’s gonna be a good day.</image:caption>
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    <image:image>
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      <image:title>Travel - Day 3 - Mountain Biking in Cloud Forest</image:title>
      <image:caption>There she is, the big beautiful bus.</image:caption>
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    <image:image>
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      <image:title>Travel - Day 3 - Mountain Biking in Cloud Forest</image:title>
      <image:caption>Spoiled for choice!</image:caption>
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    <image:image>
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      <image:title>Travel - Day 3 - Mountain Biking in Cloud Forest</image:title>
      <image:caption>Let’s gooooooo!</image:caption>
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    <image:image>
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      <image:title>Travel - Day 3 - Mountain Biking in Cloud Forest</image:title>
      <image:caption>Watch out you donkey!</image:caption>
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    <image:image>
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      <image:title>Travel - Day 3 - Mountain Biking in Cloud Forest</image:title>
      <image:caption>Stopping for a photo op on the way down</image:caption>
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    <image:image>
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      <image:title>Travel - Day 3 - Mountain Biking in Cloud Forest</image:title>
      <image:caption>Watch out Alpaca’s!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594610724857-GHSJA2YBNLKGZ4RG5FUI/2019_ECUADOR_PHONEsmall-21.jpg</image:loc>
      <image:title>Travel - Day 3 - Mountain Biking in Cloud Forest</image:title>
      <image:caption>A travel buddy commented that the mountainside looks like a patchwork quilt.</image:caption>
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      <image:title>Travel - Day 3 - Mountain Biking in Cloud Forest</image:title>
      <image:caption>What’s up cows!</image:caption>
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    <image:image>
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      <image:title>Travel - Day 3 - Mountain Biking in Cloud Forest</image:title>
      <image:caption>Stopping again to make sure out bus can get through. Our driver was the world’s best driver!</image:caption>
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      <image:title>Travel - Day 3 - Mountain Biking in Cloud Forest</image:title>
      <image:caption>Views like these…</image:caption>
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    <image:image>
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      <image:title>Travel - Day 3 - Mountain Biking in Cloud Forest</image:title>
      <image:caption>I mean…</image:caption>
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      <image:title>Travel - Day 3 - Mountain Biking in Cloud Forest</image:title>
      <image:caption>Lunch at the Blah Blah cafe!</image:caption>
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      <image:title>Travel - Day 3 - Mountain Biking in Cloud Forest</image:title>
      <image:caption>Typical post bike-ride beverage!</image:caption>
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      <image:title>Travel - Day 3 - Baños</image:title>
      <image:caption>Baños is getting ready for the new year</image:caption>
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      <image:title>Travel - Day 3 - Baños</image:title>
      <image:caption>Get your effigy!</image:caption>
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      <image:title>Travel - Day 3 - Baños</image:title>
      <image:caption>The Swing of the End of the World</image:caption>
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      <image:title>Travel - Day 3 - Baños</image:title>
      <image:caption>The winner of the 2014 Nat Geo photo contest took his photo here.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594610775507-AAUA4O2SZUORRZBCRTFY/2019_ECUADOR_PHONEsmall-31.jpg</image:loc>
      <image:title>Travel - Day 3 - Baños</image:title>
      <image:caption>If you don’t want to wait in like for the real thing, you can swing on this one.</image:caption>
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      <image:title>Travel - Day 3 - Baños</image:title>
      <image:caption>Still rockin’ that duct tape patch on the tear in my beloved Patagonia PUFFY jacket!</image:caption>
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      <image:title>Travel - Day 3 - Baños</image:title>
      <image:caption>Hi!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594610784195-BOPMYRBB1PHX99A9E6G8/2019_ECUADOR_PHONEsmall-33.jpg</image:loc>
      <image:title>Travel - Day 3 - Baños</image:title>
      <image:caption>The swing is at the foothills of the mighty Tungurahua Volcano, which is still active. Our guide said it is never this clear so we got lucky!</image:caption>
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      <image:title>Travel - Day 04 - Pailon del Diablo Waterfall</image:title>
      <image:caption>The source of the waterfall</image:caption>
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    <image:image>
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      <image:title>Travel - Day 04 - Pailon del Diablo Waterfall</image:title>
      <image:caption>You had to cross a sturdy suspension bridge to get down to the waterfall.</image:caption>
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    <image:image>
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      <image:title>Travel - Day 04 - Pailon del Diablo Waterfall</image:title>
      <image:caption>Very structurally sound and more stable than some of the scary ones I crossed in Nepal!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613940935-YG25RDFNP05H13M7DM3L/2019_ECUADOR_small-10.jpg</image:loc>
      <image:title>Travel - Day 04 - Pailon del Diablo Waterfall</image:title>
      <image:caption>So pretty</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613942855-4G334HS94YUFRPP899K9/2019_ECUADOR_small-11.jpg</image:loc>
      <image:title>Travel - Day 04 - Pailon del Diablo Waterfall</image:title>
      <image:caption>It was hot, how about a little mist!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594610798407-AC399ESS9EOELCHKIMIS/2019_ECUADOR_PHONEsmall-36.jpg</image:loc>
      <image:title>Travel - Day 04 - En Route to the Amazon</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594610807424-AGHQ6V98UTHEFZ8P327T/2019_ECUADOR_PHONEsmall-37.jpg</image:loc>
      <image:title>Travel - Day 04 - En Route to the Amazon</image:title>
      <image:caption>NYE traditions</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594610808979-LDN8HPE75LT0EIH159HO/2019_ECUADOR_PHONEsmall-38.jpg</image:loc>
      <image:title>Travel - Day 04 - En Route to the Amazon</image:title>
      <image:caption>NYE Traditions…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594610818916-4DR8ACIHD179SSZA0YUL/2019_ECUADOR_PHONEsmall-39.jpg</image:loc>
      <image:title>Travel - Day 04 - En Route to the Amazon</image:title>
      <image:caption>I noticed a lot of these outdoor gymnasiums by the schools and thought they were pretty cool.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613243095-P7LTHE8NQHOJIXRPS3IY/2019_ECUADOR_PHONEsmall-41.jpg</image:loc>
      <image:title>Travel - Day 04 - En Route to the Amazon</image:title>
      <image:caption>My shop!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594610817617-SVEDDEGOLSD7KY4M5957/2019_ECUADOR_PHONEsmall-40.jpg</image:loc>
      <image:title>Travel - Day 04 - En Route to the Amazon</image:title>
      <image:caption>The presence of human life is getting more scarce the closer towards the jungle we get.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613242878-MC3QJ2S4QOWRCUAHTVUW/2019_ECUADOR_PHONEsmall-42.jpg</image:loc>
      <image:title>Travel - Day 04 - Homestay in Amazon</image:title>
      <image:caption>Chickens! It’s what’s for dinner!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613256199-O9E2K4YGVKHP925SFSAV/2019_ECUADOR_PHONEsmall-43.jpg</image:loc>
      <image:title>Travel - Day 04 - Homestay in the Amazon</image:title>
      <image:caption>We learned how to make chocolate - first you toast the cacao beans on a open flame</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613254970-7581DDO8BW7TMOLWG2HG/2019_ECUADOR_PHONEsmall-44.jpg</image:loc>
      <image:title>Travel - Day 04 - Homestay in the Amazon</image:title>
      <image:caption>Then you peel the shells</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613264475-3P1WWYB1GJY3L8YG9VVU/2019_ECUADOR_PHONEsmall-45.jpg</image:loc>
      <image:title>Travel - Day 04 - Homestay in the Amazon</image:title>
      <image:caption>Then you toss them in a grinder to make cacao powder.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613263685-LL3MLQXHJZWT75DULJUZ/2019_ECUADOR_PHONEsmall-46.jpg</image:loc>
      <image:title>Travel - Day 04 - Homestay in the Amazon</image:title>
      <image:caption>Toss the cacao powder back on the flame to melt. We added milk and lemongrass.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613271914-1QUOD4U4F7YVUJYT2WUA/2019_ECUADOR_PHONEsmall-47.jpg</image:loc>
      <image:title>Travel - Day 04 - Homestay in the Amazon</image:title>
      <image:caption>Voila!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613272203-70R42KNOSU19OQ5GWDPU/2019_ECUADOR_PHONEsmall-48.jpg</image:loc>
      <image:title>Travel - Day 04 - Homestay in the Amazon</image:title>
      <image:caption>It was our dessert at dinner.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613279544-CYLGSZ875L226R7LF4VS/2019_ECUADOR_PHONEsmall-49.jpg</image:loc>
      <image:title>Travel - Day 04 - Homestay in the Amazon</image:title>
      <image:caption>We had another item for dessert…local amazon delicacy!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613278812-ED3KMHR2W163Y7RZTI0N/2019_ECUADOR_PHONEsmall-50.jpg</image:loc>
      <image:title>Travel - Day 05 - Homestay in the Amazon</image:title>
      <image:caption>Our accommodations in the jungle - very simple rooms with a shared bathroom.</image:caption>
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    <image:image>
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      <image:title>Travel - Day 05 - Homestay in the Amazon</image:title>
      <image:caption>The main area of the homestay. Here comes that jungle rain.</image:caption>
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      <image:title>Travel - Day 05 - Homestay in the Amazon</image:title>
      <image:caption>Rain!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594744094783-5STJR7VO3E76RVNLR27I/2020-01-04+15.14.17.jpg</image:loc>
      <image:title>Travel - Day 05 - White Water Rafting in the Amazon</image:title>
      <image:caption>At first I was nervous, but this ended up being my favorite day! It’s usually a class 3 rapid, but because of all the rain it was more like a 4. I did not fall out! Yay!</image:caption>
    </image:image>
    <image:image>
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      <image:title>Travel - Day 05 - En Route to Termas Papallacta</image:title>
      <image:caption>We stopped for a bathroom break and got a little empanada snack. The wait took forever but it was really good…</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613967913-LVG5TLQWF73518GH96TD/2019_ECUADOR_small-16.jpg</image:loc>
      <image:title>Travel - Day 05 - Arrival at Termas Papallacta Spa &amp; Resort</image:title>
      <image:caption>Hot springs outside my door? Yes please…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613980391-M8U6RAZJWQP2X57X7F8A/2019_ECUADOR_small-19.jpg</image:loc>
      <image:title>Travel - Day 06 - Cayambe Coca Ecological Reserve</image:title>
      <image:caption>There was a little farm right outside the spa.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613972348-R0A10J41IBITN9F8P8IQ/2019_ECUADOR_small-17.jpg</image:loc>
      <image:title>Travel - Day 06 - Cayambe Coca Ecological Reserve</image:title>
      <image:caption>There was also a short little hike.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613979432-M1P3R53FZYOX0DD2VX0Q/2019_ECUADOR_small-18.jpg</image:loc>
      <image:title>Travel - Day 06 - Cayambe Coca Ecological Reserve</image:title>
      <image:caption>If I remember correctly, homie here smelled REALLY bad. He is a cow, after all.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613291244-F5TKI3GOJQY2NTXUD9FF/2019_ECUADOR_PHONEsmall-54.jpg</image:loc>
      <image:title>Travel - Day 06 - Cayambe Coca Ecological Reserve</image:title>
      <image:caption>Loved all the cows just roaming on the hillside.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613301178-0DQC1I6KXNO2ZRKJASCL/2019_ECUADOR_PHONEsmall-55.jpg</image:loc>
      <image:title>Travel - Day 06 - Equator</image:title>
      <image:caption>This is “the real” equator</image:caption>
    </image:image>
    <image:image>
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      <image:title>Travel - Day 06 - Equator</image:title>
      <image:caption>Confirmed!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613308395-LEXSNJYPNFW9VUAYITJQ/2019_ECUADOR_PHONEsmall-58.jpg</image:loc>
      <image:title>Travel - Day 06 - Puerto Lago</image:title>
      <image:caption>We stopped to grab lunch in this town.</image:caption>
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    <image:image>
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      <image:title>Travel - Day 06 - Puerto Lago</image:title>
      <image:caption>Volcanoes everywhere</image:caption>
    </image:image>
    <image:image>
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      <image:title>Travel - Day 06 - Pinsaqui Hacienda</image:title>
      <image:caption>Our accommodations for the night was at a farm.</image:caption>
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    <image:image>
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      <image:title>Travel - Day 06 - Pinsaqui Hacienda</image:title>
      <image:caption>The rooms were so old they had a skeleton key.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613358340-BKGS0U5OLVG5W9O9TR9W/2019_ECUADOR_PHONEsmall-62.jpg</image:loc>
      <image:title>Travel - Day 06 - Pinsaqui Hacienda</image:title>
      <image:caption>Dinner</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613369536-TK8ZMTGDGQDMIKEMVAXN/2019_ECUADOR_PHONEsmall-65.jpg</image:loc>
      <image:title>Travel - Day 07 - Cotacachi National Park</image:title>
    </image:image>
    <image:image>
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      <image:title>Travel - Day 07 - Cuicocha Crater Lake</image:title>
      <image:caption>The start of our 7.5 mile hike around the lake.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613442358-A4HZUDO67PI8X0AEPM0R/2019_ECUADOR_small-21.jpg</image:loc>
      <image:title>Travel - Day 07 - Cuicocha Crater Lake</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613459071-4LPAG04BJV9ZBXRGAHQV/2019_ECUADOR_small-24.jpg</image:loc>
      <image:title>Travel - Day 07 - Cuicocha Crater Lake</image:title>
      <image:caption>It’s cloudy out, but your heart is like, always sunny!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613363238-HY7X3RCYB632TFNHQD10/2019_ECUADOR_PHONEsmall-64.jpg</image:loc>
      <image:title>Travel - Day 07 - Cuicocha Crater Lake</image:title>
      <image:caption>Volcanoes are hiding….</image:caption>
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    <image:image>
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      <image:title>Travel - Day 07 - Cuicocha Crater Lake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613455792-2FAJT7KTH7N2F290K2Q8/2019_ECUADOR_small-22.jpg</image:loc>
      <image:title>Travel - Day 07 - Cuicocha Crater Lake</image:title>
      <image:caption>With the main attraction covered in the clouds, it was fun to look at the vegetation.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613467641-XMM7UXVE644TLU8K3QME/2019_ECUADOR_small-25.jpg</image:loc>
      <image:title>Travel - Day 07 - Cuicocha Crater Lake</image:title>
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    <image:image>
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      <image:title>Travel - Day 07 - Cuicocha Crater Lake</image:title>
      <image:caption>Starting to clear up a bit</image:caption>
    </image:image>
    <image:image>
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      <image:title>Travel - Day 07 - Cuicocha Crater Lake</image:title>
      <image:caption>I know you’re back there!</image:caption>
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      <image:title>Travel - Day 07 - Cuicocha Crater Lake</image:title>
      <image:caption>whoooosh</image:caption>
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      <image:title>Travel - Day 07 - Cuicocha Crater Lake</image:title>
    </image:image>
    <image:image>
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      <image:title>Travel - Day 07 - Cuicocha Crater Lake</image:title>
      <image:caption>All clear now, and it was starting to get hot hot hot</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613493488-NV6EH3MY28Z627FXPR1J/2019_ECUADOR_small-32.jpg</image:loc>
      <image:title>Travel - Day 07 - Cuicocha Crater Lake</image:title>
      <image:caption />
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      <image:title>Travel - Day 07 - Cuicocha Crater Lake</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Travel - Day 07 - Cuicocha Crater Lake</image:title>
      <image:caption>Cows in the middle of the road…</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613523546-YU1BHPBE74SHZCQIWD0E/2019_ECUADOR_small-35.jpg</image:loc>
      <image:title>Travel - Day 07 - Cuicocha Crater Lake</image:title>
      <image:caption>En route</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613537350-G45G0T8TS6CC63B38CC1/2019_ECUADOR_small-36.jpg</image:loc>
      <image:title>Travel - Day 07 - Cuicocha Crater Lake</image:title>
      <image:caption>So we walked around the whole lake, and that orangish structure in the distance is where we were heading back to.</image:caption>
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      <image:title>Travel - Day 07 - Cuicocha Crater Lake</image:title>
      <image:caption>Beautiful farms in the country-side .</image:caption>
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    <image:image>
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      <image:title>Travel - Day 07 - Cuicocha Crater Lake</image:title>
      <image:caption>Group photo!</image:caption>
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      <image:title>Travel</image:title>
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      <image:title>Travel</image:title>
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      <image:title>Travel</image:title>
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      <image:title>Travel</image:title>
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      <image:title>Travel</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594768143475-K0DDCWDN8STVR38AOZAC/2019_ECUADOR_small-9.jpg</image:loc>
      <image:title>Travel</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thebigfriend.com/carlsbad-caverns-national-park</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550358136656-0HR9BVCJNUTPEYS3O8JM/P2110738.jpg</image:loc>
      <image:title>Carlsbad Caverns National Park - 02.11.19 - Carlsbad Caverns National Park</image:title>
      <image:caption>The natural entrance to the cave (elevator is also available)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550358136656-0HR9BVCJNUTPEYS3O8JM/P2110738.jpg</image:loc>
      <image:title>Carlsbad Caverns National Park - 02.11.19 - Carlsbad Caverns National Park</image:title>
      <image:caption>The natural entrance to the cave (elevator is also available)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550432995685-JKDV0UL1A5WO6E0VWXRX/2019-02-11+13.59.56.jpg</image:loc>
      <image:title>Carlsbad Caverns National Park - 02.11.19 - Carlsbad Caverns National Park</image:title>
      <image:caption>Just got off route 62 and am now entering the park grounds!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550358126282-3OECRGGYF3XCQ5JP6OBL/P2110757.jpg</image:loc>
      <image:title>Carlsbad Caverns National Park - 02.11.19 - Carlsbad Caverns National Park</image:title>
      <image:caption>“Whale’s Mouth” (draperies and flowstone)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550434336516-3S3B69XX0PIKGNT3XMIK/P2110777.jpg</image:loc>
      <image:title>Carlsbad Caverns National Park - 02.11.19 - Carlsbad Caverns National Park</image:title>
      <image:caption>Boneyard - Notice how the limestone here is riddled with holes like Swiss Cheese! Explorers named this place “the Boneyard” because the rounded shapes of the rocks reminded them of old bones.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550435186323-SBOX6NSP6Z8691TMR2DR/P2110769.jpg</image:loc>
      <image:title>Carlsbad Caverns National Park - 02.11.19 - Carlsbad Caverns National Park</image:title>
      <image:caption>Closeup</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550358183268-67BMWUXDDL8ES511JBBN/P2110770.jpg</image:loc>
      <image:title>Carlsbad Caverns National Park - 02.11.2019 - Carlsbad Caverns National Park</image:title>
      <image:caption>Speleothems, commonly referred to as cave formations, are formed by the deposition of minerals from water.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550358213040-AKB0RU9DJOBGQMYRRWJV/P2110775.jpg</image:loc>
      <image:title>Carlsbad Caverns National Park - 02.11.2019 - Carlsbad Caverns National Park</image:title>
      <image:caption>Stalactites, stalagmites, and other cave deposits made chiefly of calcite are called “decorations” or speleothems.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550358227681-MD1QK3IBTEYAU2O0FDPD/P2110778.jpg</image:loc>
      <image:title>Carlsbad Caverns National Park - 02.11.2019 - Carlsbad Caverns National Park</image:title>
      <image:caption>The Big Room - with floor space at an estimated 600,00 square feet, this is the largest known natural limestone chamber in the Western Hemisphere.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550358258113-F1TUEKDG1PXTVY7CNBMF/P2110782.jpg</image:loc>
      <image:title>Carlsbad Caverns National Park - 02.11.19 - Carlsbad Caverns National Park</image:title>
      <image:caption>The Big Room</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550358272212-ZEQ9AI8FC8IBOWW5UBQ0/P2110785.jpg</image:loc>
      <image:title>Carlsbad Caverns National Park - 02.11.19 - Carlsbad Caverns National Park</image:title>
      <image:caption>“Lions Tail” (stalactite and popcorn)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550358307885-9DDUV48W6ZUHER0BX4UH/P2110788.jpg</image:loc>
      <image:title>Carlsbad Caverns National Park - 02.11.19 - Carlsbad Caverns National Park</image:title>
      <image:caption>Hall of Giants - Twin domes to the left, and the Giant Dome Column is the large structure to the right.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550358326734-Z8Z8RDKX6G2D7JV2931B/P2110792.jpg</image:loc>
      <image:title>Carlsbad Caverns National Park - 02.11.19 - Carlsbad Caverns National Park</image:title>
      <image:caption>Lots of spikey things</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550358358285-5YPZTK335VO4ARL8P4YZ/P2110793.jpg</image:loc>
      <image:title>Carlsbad Caverns National Park - 02.11.19 - Carlsbad Caverns National Park</image:title>
      <image:caption>Historic Explorations -This wire ladder was installed in 1924. It descends 90 feet into Lower Cave. I noticed it’s broken. I hope no one uses it anymore!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550358454224-NUV44UAPGAVRGUYH4DQ4/P2110815.jpg</image:loc>
      <image:title>Carlsbad Caverns National Park - 02.11.19 - Carlsbad Caverns National Park</image:title>
      <image:caption>The Big Room</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550434805185-5FIOX5JG6RZL13HW4VXC/P2110806.jpg</image:loc>
      <image:title>Carlsbad Caverns National Park - 02.11.19 - Carlsbad Caverns National Park</image:title>
      <image:caption>Bottomless Pit - This gaping hole appeared bottomless to early explorers who had no strong lights. It’s actually 140 feet deep. Mmmm, how many mimosas could fill it up!?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550358473444-Q0O41YOMNR910YP4J5DO/P2110822.jpg</image:loc>
      <image:title>Carlsbad Caverns National Park - 02.11.19 - Carlsbad Caverns National Park</image:title>
      <image:caption>Draperies</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thebigfriend.com/big-bend-national-park</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550449191817-XRZ4GE2S050UZNL5H71C/P2120845.jpg</image:loc>
      <image:title>Big Bend National Park - 2.12.19 - Big Bend National Park</image:title>
      <image:caption>Looking south on route 118. Literally nothing for 80 miles from Alpine, Texas to Terlingua, Texas. Nothing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550449191817-XRZ4GE2S050UZNL5H71C/P2120845.jpg</image:loc>
      <image:title>Big Bend National Park - 2.12.19 - Big Bend National Park</image:title>
      <image:caption>Looking south on route 118. Literally nothing for 80 miles from Alpine, Texas to Terlingua, Texas. Nothing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550446846571-D15HDI2J050FHKENJIWH/P2120853.jpg</image:loc>
      <image:title>Big Bend National Park - 2.12.19 - Big Bend National Park</image:title>
      <image:caption>Dying cacti?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550446837667-67F0ETMHJA6U50ST63JH/P2120849.jpg</image:loc>
      <image:title>Big Bend National Park</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550446766470-O13HRSK1UGKMM5YIP1O0/2019-02-12+11.30.38-2.jpg</image:loc>
      <image:title>Big Bend National Park - 2.12.19 - Big Bend National Park</image:title>
      <image:caption>About a mile up along the Lost Mine Trail.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550446937998-BRICA054SMI7QXPSEJJ1/P2120868.jpg</image:loc>
      <image:title>Big Bend National Park - 2.12.19 - Big Bend National Park</image:title>
      <image:caption>Along the Lost Mine Trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550446898596-LL1RVUGJQFXKLKAYHEZS/P2120867.jpg</image:loc>
      <image:title>Big Bend National Park - 2.12.19 - Big Bend National Park</image:title>
      <image:caption>Along the Lost Mine Trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550446771668-ZRQPIZOKYKW4GL7Z4IJH/2019-02-12+13.11.35.jpg</image:loc>
      <image:title>Big Bend National Park - 2.12.19 - Big Bend National Park</image:title>
      <image:caption>Sotol Vista - looking towards Mexico, the Rio Grande, and Santa Elena Canyon. At a distance, the scale of the small gap is not apparent. At the gorge, limestone walls tower 1500 feet above the river.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550446938007-32T0I9V5MXDMDMV7IJQL/P2120879.jpg</image:loc>
      <image:title>Big Bend National Park - 2.12.19 - Big Bend National Park</image:title>
      <image:caption>Sotol Vista, slightly different angle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550446980733-5KUXDXPLLB4GFJCQ0WYE/P2120882.jpg</image:loc>
      <image:title>Big Bend National Park - 2.12.19 - Big Bend National Park</image:title>
      <image:caption>Heading down from the vista point.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550446976380-DLXDDQWVZ4MAWOH0ZZ2G/P2120883.jpg</image:loc>
      <image:title>Big Bend National Park - 2.12.19 - Big Bend National Park</image:title>
      <image:caption>Heading down the vista point, I wanted to capture the moon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550449057431-RL9D3BA8QHFPSKRRRLKE/P2120892.jpg</image:loc>
      <image:title>Big Bend National Park - 2.12.19 - Big Bend National Park</image:title>
      <image:caption>Tuff Canyon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550447004709-O9GVCU54RCQ29YMFHYM6/P2120888.jpg</image:loc>
      <image:title>Big Bend National Park - 2.12.19 - Big Bend National Park</image:title>
      <image:caption>There were these beautiful blue flowers along the roads, but I finally got to take photos at Tuff Canyon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550447020134-QQHRJRFTN3NZQTQ95RYN/P2120900.jpg</image:loc>
      <image:title>Big Bend National Park - 2.12.19 - Big Bend National Park</image:title>
      <image:caption>View from the Castolon Historic District - Santa Elena Canyon in the distance, Garlick House in the foreground.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550447030881-X0D7J7Z73LFPXDG5K78Q/P2120902.jpg</image:loc>
      <image:title>Big Bend National Park - 2.12.19 - Big Bend National Park</image:title>
      <image:caption>Santa Elena Canyon Overlook</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550449957533-WN0C09NQ0HXG6PI642MH/P2120905.jpg</image:loc>
      <image:title>Big Bend National Park - 2.12.19 - Big Bend National Park</image:title>
      <image:caption>Santa Elena Canyon/Rio Grande</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550449959550-3TY3LM6DA2KIBZD7W475/P2120911.jpg</image:loc>
      <image:title>Big Bend National Park - 2.12.19 - Big Bend National Park</image:title>
      <image:caption>About a mile into the trail that takes you along the canyon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550447044732-Q3LR8YSWF9RAUSLN8ZI3/P2120910.jpg</image:loc>
      <image:title>Big Bend National Park - 2.12.19 - Big Bend National Park</image:title>
      <image:caption>Figured with that split in the rock Alex Honnold would have no problem climbing this.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550449987762-125SJYCAZ4OKYJACOL99/2019-02-12+16.36.28.jpg</image:loc>
      <image:title>Big Bend National Park - 2.12.19 - Big Bend National Park</image:title>
      <image:caption>Out of the park and heading back through Terlingua. Saw this on the way down, so hit it up and got my mom a souvenir on the way back!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1550446815958-C4X4WMKP0EMM43AFM00T/P2120846.jpg</image:loc>
      <image:title>Big Bend National Park - 2.12.19 - Big Bend National Park</image:title>
      <image:caption>Back to nothing…trying to get home before dark.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thebigfriend.com/ecuador-quito-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594602444271-YIODUQYH2WPQMX4BWKI4/2019_ECUADOR_OLYMPUS-58.jpg</image:loc>
      <image:title>Ecuador - Quito</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594602444271-YIODUQYH2WPQMX4BWKI4/2019_ECUADOR_OLYMPUS-58.jpg</image:loc>
      <image:title>Ecuador - Quito</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594603198467-CSXW1U0NB8G4MP0VNPY1/2019_ECUADOR_PHONEsmall-01.jpg</image:loc>
      <image:title>Ecuador - Quito - Day 01 - Arrival</image:title>
      <image:caption>Little surprise under the pillow!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594603206028-9HOKGD1048MZ5OHA8DOS/2019_ECUADOR_PHONEsmall-02.jpg</image:loc>
      <image:title>Ecuador - Quito - Day 01 - Arrival</image:title>
      <image:caption>View from the hotel window. Tennis Court!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594603212717-B5VLXBRAKGNDO81SAAAL/2019_ECUADOR_PHONEsmall-03.jpg</image:loc>
      <image:title>Ecuador - Quito - Day 01 - Wandering around Quito</image:title>
      <image:caption>I noticed these strange scarecrow/pinata/life size dolls and was very curious.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594603214014-LSJDJ5HWQEOGZZH7NL5Y/2019_ECUADOR_PHONEsmall-04.jpg</image:loc>
      <image:title>Ecuador - Quito - Day 01 - Wandering around Quito</image:title>
      <image:caption>Scoped out a fabric shop and got something for my mom since that’s her thing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594604186602-SBDZXDY7BYR9DGOYK1MP/2019_ECUADOR_phonesmall-9.jpg</image:loc>
      <image:title>Ecuador - Quito - Day 01 - Getting to know my Adventure Buddies</image:title>
      <image:caption>For what’s it’s worth this craft brew was like $8 at the hotel bar. That’s like, LA prices!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594603547070-MR9VS5OVZH1Y76MRBN2Q/2019_ECUADOR_phonesmall-1.jpg</image:loc>
      <image:title>Ecuador - Quito - Day 08 - Quito City Tour</image:title>
      <image:caption>Straddling the hemispheres at the Museo de Sitio Intinan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594603320083-BMB4TN4MQW2MU1EIV9XC/2019_ECUADOR_PHONEsmall-66.jpg</image:loc>
      <image:title>Ecuador - Quito - Day 08 - Quito City Tour</image:title>
      <image:caption>Excuse me sir, do you have the time?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594603316666-KVRRJAJDP15AKLUWFAB8/2019_ECUADOR_PHONEsmall-67.jpg</image:loc>
      <image:title>Ecuador - Quito - Day 08 - Quito City Tour</image:title>
      <image:caption>Now sitting in the center of the world</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594603329075-LHX7KG8OV87ULCONCUSB/2019_ECUADOR_PHONEsmall-68.jpg</image:loc>
      <image:title>Ecuador - Quito - Day 08 - Quito City Tour</image:title>
      <image:caption>Ancient shrunken heads. Yes I tipped the guide!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594603332282-OW4OV17BWB1GBIZX885C/2019_ECUADOR_PHONEsmall-69.jpg</image:loc>
      <image:title>Ecuador - Quito - Day 08 - Quito City Tour</image:title>
      <image:caption>Basílica del Voto Nacional, the largest neo-Gothic basilica in the Americas. (Statue game with the Pope)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594603646994-MHP40EH2I91VKR38GYGC/2019_ECUADOR_small-38.jpg</image:loc>
      <image:title>Ecuador - Quito - Day 08 - Quito City Tour</image:title>
      <image:caption>Inside the Basilica of the National Vow</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594603348341-SP2OUL30VKPPP8YG8K6M/2019_ECUADOR_PHONEsmall-70.jpg</image:loc>
      <image:title>Ecuador - Quito - Day 08 - Quito City Tour</image:title>
      <image:caption>me inside a church, it’s a rare sighting!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594603341507-XZFQ2HTV1VTGN0FIY6BS/2019_ECUADOR_PHONEsmall-71.jpg</image:loc>
      <image:title>Ecuador - Quito - Day 08 - Quito City Tour</image:title>
      <image:caption>Old organ</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594603658987-V9REGLJ39HQE5BZN8YYR/2019_ECUADOR_small-41.jpg</image:loc>
      <image:title>Ecuador - Quito - Day 08 - Quito City Tour</image:title>
      <image:caption>Climbing up a VERY TIGHT space to the top</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594603659208-V46WGLBK0MY0HJ2BTVOH/2019_ECUADOR_small-40.jpg</image:loc>
      <image:title>Ecuador - Quito - Day 08 - Quito City Tour</image:title>
      <image:caption>Again, me at a church…take a picture it’ll last longer, they say…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594603645924-X1JSBFLDKOAJHWPQWD8A/2019_ECUADOR_small-39.jpg</image:loc>
      <image:title>Ecuador - Quito - Day 08 - Quito City Tour</image:title>
      <image:caption>From the top of the church you can see the Virgin Mary on the other side of the city.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594603664409-23Q9E4K17DRFJHZOED5U/2019_ECUADOR_small-42.jpg</image:loc>
      <image:title>Ecuador - Quito - Day 08 - Quito City Tour</image:title>
      <image:caption>Virgin of Quito</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594603355658-93I2GYMICVMWVWFIXTJ9/2019_ECUADOR_PHONEsmall-72.jpg</image:loc>
      <image:title>Ecuador - Quito - Day 08 - Quito City Tour</image:title>
      <image:caption>View from the Virgin of Quito looking out to the city</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594605369596-EEWEBJHJPAMV53TE5LWV/2019_ECUADOR_phonesmall-1-2.jpg</image:loc>
      <image:title>Ecuador - Quito - Day 09 - Ciclavia</image:title>
      <image:caption>Rented a city bike and rode through the city! They transformed the old airport into a park!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594603378387-AYVGE3KNXCRF95YVZ8UU/2019_ECUADOR_PHONEsmall-77.jpg</image:loc>
      <image:title>Ecuador - Quito - Day 09 - Ciclavia</image:title>
      <image:caption>Riding a bike down an airport runway…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594603375295-DEEWU3745IPR8DA92FP9/2019_ECUADOR_PHONEsmall-76.jpg</image:loc>
      <image:title>Ecuador - Quito - Day 09 - Ciclavia</image:title>
      <image:caption>They had free water stations set up throughout the route.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594603385562-J5587A6Q910VFQG9T6AP/2019_ECUADOR_PHONEsmall-78.jpg</image:loc>
      <image:title>Ecuador - Quito - Day 09 - Ciclavia</image:title>
      <image:caption>Stopped to get an epic mocha with marshmallows!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594603388002-GO66C6KS4T2WW13269ZA/2019_ECUADOR_PHONEsmall-79.jpg</image:loc>
      <image:title>Ecuador - Quito - Day 09 - Ciclavia</image:title>
      <image:caption>coffee coffee coffee</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594603394976-5DUSS2PIHKLC26QQPA92/2019_ECUADOR_PHONEsmall-80.jpg</image:loc>
      <image:title>Ecuador - Quito - Day 09 - Ciclavia</image:title>
      <image:caption>my shop</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594603396399-E50L6JGCVYIRJHTFL6EG/2019_ECUADOR_PHONEsmall-81.jpg</image:loc>
      <image:title>Ecuador - Quito - Day 09 - Ciclavia</image:title>
      <image:caption>snack game</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594603360692-OAGSMTEKYIUMRSPGHUWT/2019_ECUADOR_PHONEsmall-73.jpg</image:loc>
      <image:title>Ecuador - Quito - Day 09 - Ciclavia</image:title>
      <image:caption>snack game</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594603369890-S0BGQ44IITO5SN3MSS6R/2019_ECUADOR_PHONEsmall-75.jpg</image:loc>
      <image:title>Ecuador - Quito - Day 10 - Last Day</image:title>
      <image:caption>Wandered around some cafe’s to write my postcards</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594603404673-P7QIX4XH84T2TEWYDSBW/2019_ECUADOR_PHONEsmall-82.jpg</image:loc>
      <image:title>Ecuador - Quito - Day 10 - Last Day</image:title>
      <image:caption>Yay! Hope everyone got theirs!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594604148547-K5I1K6O38PMK1BQO0PZ2/2019_ECUADOR_phonesmall-7.jpg</image:loc>
      <image:title>Ecuador - Quito - Day 10 - Last Day</image:title>
      <image:caption>Rode the teleferico (cable car) up to get a view of the city.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594603403677-IW9UJO9DW8KZZ0JS64OR/2019_ECUADOR_PHONEsmall-83.jpg</image:loc>
      <image:title>Ecuador - Quito - Day 10 - Last Day</image:title>
      <image:caption>You can take your dog on in the cable car with you &lt;3</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594603418118-W0ZMR99GFNTA7D70KOZ3/2019_ECUADOR_PHONEsmall-85.jpg</image:loc>
      <image:title>Ecuador - Quito - Day 10 - Last Day</image:title>
      <image:caption>Oxygen for sale…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594604143410-ML5XP8W76HNBM7DXVVQ1/2019_ECUADOR_phonesmall-6.jpg</image:loc>
      <image:title>Ecuador - Quito - Day 10 - Last Day</image:title>
      <image:caption>The mountains I was suppose to see, but there was too much cloud cover.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594604132062-9O23JXG3ZSPDAN2OGHZR/2019_ECUADOR_phonesmall-5.jpg</image:loc>
      <image:title>Ecuador - Quito - Day 10 - Last Day</image:title>
      <image:caption>Ecuador loves their swings</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594604278759-HOFJ57FSOCRY495QWIIJ/2019_ECUADOR_phonesmall-10.jpg</image:loc>
      <image:title>Ecuador - Quito - Day 10 - Last Day</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594604137106-C0CT8XYZZ57OW6T3Y1MR/2019_ECUADOR_phonesmall-3.jpg</image:loc>
      <image:title>Ecuador - Quito - Day 10 - Last Day</image:title>
      <image:caption>Foch Yeah! The Foch is a touristy/young/hip district of Quito</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594603363783-CMB1ONVDV73YQ3W7RJ2S/2019_ECUADOR_PHONEsmall-74.jpg</image:loc>
      <image:title>Ecuador - Quito - Day 10 - Last Day</image:title>
      <image:caption>Final meal out, checkin’ the beer selections</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594604151240-QYITIUQB9MMKFQFIZH2R/2019_ECUADOR_phonesmall-8.jpg</image:loc>
      <image:title>Ecuador - Quito - Day 10 - Last Day</image:title>
      <image:caption>I liked this brewery…probably because they had animals on their labels.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594603987851-94NHHKLNM86TXH2O5BVE/2019_ECUADOR_phonesmall.jpg</image:loc>
      <image:title>Ecuador - Quito - Day 10 - Last Day</image:title>
      <image:caption>Since my flight was sooooo late (11pm) and I didn’t want to purchase another night in the hotel, they offered me access to the “executive lounge” so I’d at least have a place to chill.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594606517508-4B238YBICVA0TSP7EJ3B/2019_ECUADOR_PHONEsmall-86.jpg</image:loc>
      <image:title>Ecuador - Quito - Day 10 - Last Day</image:title>
      <image:caption>View from the Executive lounge</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thebigfriend.com/ecuador-adventure</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-07-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594610303992-56579G5T8E0M3KS3SOLF/2019_ECUADOR_PHONEsmall-06.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 1 - Day 2 - Trek in Cotopaxi National Park</image:title>
      <image:caption>I think the base here is about 12,000 feet.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594610303992-56579G5T8E0M3KS3SOLF/2019_ECUADOR_PHONEsmall-06.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 1 - Day 2 - Trek in Cotopaxi National Park</image:title>
      <image:caption>I think the base here is about 12,000 feet.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613910776-VL6TR26IZ78HARC2YVML/2019_ECUADOR_small-01.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 1 - Day 2 - Trek in Cotopaxi National Park</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613911548-0C3Z5RK5K6HZM6D8FF6U/2019_ECUADOR_small-02.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 1 - Day 2 - Trek in Cotopaxi National Park</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613920672-QMT09HMX7GG3ZF9LIUD7/2019_ECUADOR_small-03.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 1 - Day 2 - Trek in Cotopaxi National Park</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613917090-G8MB9F12KDK69CETFTVP/2019_ECUADOR_small-04.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 1 - Day 2 - Trek in Cotopaxi National Park</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613925272-M21L0LMVG3Z9Y1VVE4XA/2019_ECUADOR_small-05.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 1 - Day 2 - Trek in Cotopaxi National Park</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613926913-50PYRQPMF4JKWUBWU1Y7/2019_ECUADOR_small-06.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 1 - Day 2 - Trek in Cotopaxi National Park</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594687646933-NBILT21J5RKWQJUNCNI8/2019_ECUADOR_small-2.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 1 - Day 2 - Trek in Cotopaxi National Park</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613936088-4EFVFA8JCPULPNSDOE8G/2019_ECUADOR_small-08.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 1 - Day 2 - Trek in Cotopaxi National Park</image:title>
      <image:caption>Geological marker on top of that white thing I was awkwardly leaning against</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613930193-GBJVULNJYYB775DAT8Y5/2019_ECUADOR_small-07.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 1 - Day 2 - Trek in Cotopaxi National Park</image:title>
      <image:caption>Cotopaxi was hiding…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594610312496-LNH5FGY8P3RL0QAQ4H2F/2019_ECUADOR_PHONEsmall-07.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 1 - Day 2 - Lunch Break</image:title>
      <image:caption>Wandering around where we had lunch…watch out for Volcano’s!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594689660939-3WKAL0GRLJXKIBAUTWXI/2019_ECUADOR_small-1.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 1 - Day 2 - First Night in Baños</image:title>
      <image:caption>Having a night out at the “Leprechaun Bar”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594610315895-XZVD3QNA3Q57XE9NKPKO/2019_ECUADOR_PHONEsmall-09.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 1 - Day 2 - First Night in Baños</image:title>
      <image:caption>Welcome drink with a blue flame…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594610310293-6W9GYFKQUYXHM0X7AML9/2019_ECUADOR_PHONEsmall-08.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 1 - Day 2 - First Night in Baños</image:title>
      <image:caption>I made a joke wondering if restaurants in Ecuador had the health ratings like they do in California and on the way out…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594610318187-8K2XZMCRZ4R569VMJFYX/2019_ECUADOR_PHONEsmall-10.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 1 - Day 3 - Mountain Biking in Cloud Forest</image:title>
      <image:caption>On our way up we picked up some strangers and dropped them off at the bus stop.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594610322840-8O9ORQRC8E2L7TYFOBHE/2019_ECUADOR_PHONEsmall-11.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 1 - Day 3 - Mountain Biking in Cloud Forest</image:title>
      <image:caption>Then our bus got stuck and the locals were very concerned at what the hell was going on in their neighborhood.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594610333884-U1QVOR8R17FNZN5T7H42/2019_ECUADOR_PHONEsmall-13.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 1 - Day 3 - Mountain Biking in Cloud Forest</image:title>
      <image:caption>Then we had to stop for directions again.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594610331902-3JHUGKBLYA9LTGWO9LD7/2019_ECUADOR_PHONEsmall-14.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 1 - Day 3 - Mountain Biking in Cloud Forest</image:title>
      <image:caption>We finally made it! Our “destination” was just another truck with bikes on it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594610341443-9XA47JQ9H231CKTB5IYL/2019_ECUADOR_PHONEsmall-15.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 1 - Day 3 - Mountain Biking in Cloud Forest</image:title>
      <image:caption>Come on, you know it’s gonna be a good day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594689670262-XD6EW3N0N49Z3ICE9JVY/2019_ECUADOR_small-3.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 1 - Day 3 - Mountain Biking in Cloud Forest</image:title>
      <image:caption>There she is, the big beautiful bus.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594610342471-TQY8XLKQCSB7PI2UTTZO/2019_ECUADOR_PHONEsmall-16.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 1 - Day 3 - Mountain Biking in Cloud Forest</image:title>
      <image:caption>Spoiled for choice!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594610696896-4W5IHITAJJPGEMMJ0K9U/2019_ECUADOR_PHONEsmall-17.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 1 - Day 3 - Mountain Biking in Cloud Forest</image:title>
      <image:caption>Let’s gooooooo!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594610700213-9LE6V0W4AMRBEPPUADFC/2019_ECUADOR_PHONEsmall-18.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 1 - Day 3 - Mountain Biking in Cloud Forest</image:title>
      <image:caption>Watch out you donkey!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594610710445-K6BRRKU0P5H10XF95GYI/2019_ECUADOR_PHONEsmall-19.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 1 - Day 3 - Mountain Biking in Cloud Forest</image:title>
      <image:caption>Stopping for a photo op on the way down</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594610712760-1QTDHWY8H4LWA2QCOY1N/2019_ECUADOR_PHONEsmall-20.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 1 - Day 3 - Mountain Biking in Cloud Forest</image:title>
      <image:caption>Watch out Alpaca’s!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594610724857-GHSJA2YBNLKGZ4RG5FUI/2019_ECUADOR_PHONEsmall-21.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 1 - Day 3 - Mountain Biking in Cloud Forest</image:title>
      <image:caption>A travel buddy commented that the mountainside looks like a patchwork quilt.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594610722440-3SKWGJOX77DJRVLEDHHG/2019_ECUADOR_PHONEsmall-22.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 1 - Day 3 - Mountain Biking in Cloud Forest</image:title>
      <image:caption>What’s up cows!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594610739288-XOX6W7DEPX7F1GE0A4R3/2019_ECUADOR_PHONEsmall-23.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 1 - Day 3 - Mountain Biking in Cloud Forest</image:title>
      <image:caption>Stopping again to make sure out bus can get through. Our driver was the world’s best driver!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594610737544-GX1J8RCM2EZWX78BKXCB/2019_ECUADOR_PHONEsmall-24.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 1 - Day 3 - Mountain Biking in Cloud Forest</image:title>
      <image:caption>Views like these…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594610754548-EZNYU4N404NW2GM0V9ME/2019_ECUADOR_PHONEsmall-25.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 1 - Day 3 - Mountain Biking in Cloud Forest</image:title>
      <image:caption>I mean…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594689666258-TXD84Q8AV2FEUFJAFXHM/2019_ECUADOR_small-4.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 1 - Day 3 - Mountain Biking in Cloud Forest</image:title>
      <image:caption>Lunch at the Blah Blah cafe!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594610747241-4QQLVX3XL5R7TGCQWKMJ/2019_ECUADOR_PHONEsmall-26.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 1 - Day 3 - Mountain Biking in Cloud Forest</image:title>
      <image:caption>Typical post bike-ride beverage!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594610759496-RE5XA39A6WLTSJKVU01T/2019_ECUADOR_PHONEsmall-27.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 1 - Day 3 - Baños</image:title>
      <image:caption>Baños is getting ready for the new year</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594610766068-NJWOVPIOTX2XHXHXNYEE/2019_ECUADOR_PHONEsmall-28.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 1 - Day 3 - Baños</image:title>
      <image:caption>Get your effigy!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594610768035-3W0MXTZF1FCZZQGCZ7D0/2019_ECUADOR_PHONEsmall-29.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 1 - Day 3 - Baños</image:title>
      <image:caption>The Swing of the End of the World</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594610773796-XQX3RWT2LNL4ZBF52RQY/2019_ECUADOR_PHONEsmall-30.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 1 - Day 3 - Baños</image:title>
      <image:caption>The winner of the 2014 Nat Geo photo contest took his photo here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594610775507-AAUA4O2SZUORRZBCRTFY/2019_ECUADOR_PHONEsmall-31.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 1 - Day 3 - Baños</image:title>
      <image:caption>If you don’t want to wait in like for the real thing, you can swing on this one.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594689676800-24UNYDJRZ2NT51AT5OQO/2019_ECUADOR_small-6.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 1 - Day 3 - Baños</image:title>
      <image:caption>Still rockin’ that duct tape patch on the tear in my beloved Patagonia PUFFY jacket!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594610781985-ADTKFH4TQMX8PXD54XE7/2019_ECUADOR_PHONEsmall-32.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 1 - Day 3 - Baños</image:title>
      <image:caption>Hi!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594610784195-BOPMYRBB1PHX99A9E6G8/2019_ECUADOR_PHONEsmall-33.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 1 - Day 3 - Baños</image:title>
      <image:caption>The swing is at the foothills of the mighty Tungurahua Volcano, which is still active. Our guide said it is never this clear so we got lucky!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thebigfriend.com/ecuador-adventure-part-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594610793186-97NJAQVKFEARTYKVCY38/2019_ECUADOR_PHONEsmall-35.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 04 - Pailon del Diablo Waterfall</image:title>
      <image:caption>The source of the waterfall</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594610793186-97NJAQVKFEARTYKVCY38/2019_ECUADOR_PHONEsmall-35.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 04 - Pailon del Diablo Waterfall</image:title>
      <image:caption>The source of the waterfall</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613955664-IPXX21PQPZYAMVS8MKTS/2019_ECUADOR_small-13.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 04 - Pailon del Diablo Waterfall</image:title>
      <image:caption>You had to cross a sturdy suspension bridge to get down to the waterfall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613953089-JXMIDLPHFEBOUPO2EJ8W/2019_ECUADOR_small-14.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 04 - Pailon del Diablo Waterfall</image:title>
      <image:caption>Very structurally sound and more stable than some of the scary ones I crossed in Nepal!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613940935-YG25RDFNP05H13M7DM3L/2019_ECUADOR_small-10.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 04 - Pailon del Diablo Waterfall</image:title>
      <image:caption>So pretty</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613942855-4G334HS94YUFRPP899K9/2019_ECUADOR_small-11.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 04 - Pailon del Diablo Waterfall</image:title>
      <image:caption>It was hot, how about a little mist!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594610786219-5J9MA9JFCT2SQ249IO39/2019_ECUADOR_PHONEsmall-34.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594610798407-AC399ESS9EOELCHKIMIS/2019_ECUADOR_PHONEsmall-36.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 04 - En Route to the Amazon</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594610807424-AGHQ6V98UTHEFZ8P327T/2019_ECUADOR_PHONEsmall-37.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 04 - En Route to the Amazon</image:title>
      <image:caption>NYE traditions</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594610808979-LDN8HPE75LT0EIH159HO/2019_ECUADOR_PHONEsmall-38.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 04 - En Route to the Amazon</image:title>
      <image:caption>NYE Traditions…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594610818916-4DR8ACIHD179SSZA0YUL/2019_ECUADOR_PHONEsmall-39.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 04 - En Route to the Amazon</image:title>
      <image:caption>I noticed a lot of these outdoor gymnasiums by the schools and thought they were pretty cool.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613243095-P7LTHE8NQHOJIXRPS3IY/2019_ECUADOR_PHONEsmall-41.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 04 - En Route to the Amazon</image:title>
      <image:caption>My shop!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594610817617-SVEDDEGOLSD7KY4M5957/2019_ECUADOR_PHONEsmall-40.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 04 - En Route to the Amazon</image:title>
      <image:caption>The presence of human life is getting more scarce the closer towards the jungle we get.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613242878-MC3QJ2S4QOWRCUAHTVUW/2019_ECUADOR_PHONEsmall-42.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 04 - Homestay in Amazon</image:title>
      <image:caption>Chickens! It’s what’s for dinner!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613256199-O9E2K4YGVKHP925SFSAV/2019_ECUADOR_PHONEsmall-43.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 04 - Homestay in the Amazon</image:title>
      <image:caption>We learned how to make chocolate - first you toast the cacao beans on a open flame</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613254970-7581DDO8BW7TMOLWG2HG/2019_ECUADOR_PHONEsmall-44.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 04 - Homestay in the Amazon</image:title>
      <image:caption>Then you peel the shells</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613264475-3P1WWYB1GJY3L8YG9VVU/2019_ECUADOR_PHONEsmall-45.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 04 - Homestay in the Amazon</image:title>
      <image:caption>Then you toss them in a grinder to make cacao powder.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613263685-LL3MLQXHJZWT75DULJUZ/2019_ECUADOR_PHONEsmall-46.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 04 - Homestay in the Amazon</image:title>
      <image:caption>Toss the cacao powder back on the flame to melt. We added milk and lemongrass.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613271914-1QUOD4U4F7YVUJYT2WUA/2019_ECUADOR_PHONEsmall-47.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 04 - Homestay in the Amazon</image:title>
      <image:caption>Voila!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613272203-70R42KNOSU19OQ5GWDPU/2019_ECUADOR_PHONEsmall-48.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 04 - Homestay in the Amazon</image:title>
      <image:caption>It was our dessert at dinner.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613279544-CYLGSZ875L226R7LF4VS/2019_ECUADOR_PHONEsmall-49.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 04 - Homestay in the Amazon</image:title>
      <image:caption>We had another item for dessert…local amazon delicacy!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613278812-ED3KMHR2W163Y7RZTI0N/2019_ECUADOR_PHONEsmall-50.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 05 - Homestay in the Amazon</image:title>
      <image:caption>Our accommodations in the jungle - very simple rooms with a shared bathroom.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613285107-YE1UUIJQ4YX3JX8TMIJW/2019_ECUADOR_PHONEsmall-51.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 05 - Homestay in the Amazon</image:title>
      <image:caption>The main area of the homestay. Here comes that jungle rain.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613284191-7KK811FYZCDTLSDW457Q/2019_ECUADOR_PHONEsmall-52.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 05 - Homestay in the Amazon</image:title>
      <image:caption>Rain!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594744094783-5STJR7VO3E76RVNLR27I/2020-01-04+15.14.17.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 05 - White Water Rafting in the Amazon</image:title>
      <image:caption>At first I was nervous, but this ended up being my favorite day! It’s usually a class 3 rapid, but because of all the rain it was more like a 4. I did not fall out! Yay!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613294428-NKX05RQZD8J1FIEN9YIB/2019_ECUADOR_PHONEsmall-53.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 05 - En Route to Termas Papallacta</image:title>
      <image:caption>We stopped for a bathroom break and got a little empanada snack. The wait took forever but it was really good…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613967913-LVG5TLQWF73518GH96TD/2019_ECUADOR_small-16.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 05 - Arrival at Termas Papallacta Spa &amp; Resort</image:title>
      <image:caption>Hot springs outside my door? Yes please…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613980391-M8U6RAZJWQP2X57X7F8A/2019_ECUADOR_small-19.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 06 - Cayambe Coca Ecological Reserve</image:title>
      <image:caption>There was a little farm right outside the spa.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613972348-R0A10J41IBITN9F8P8IQ/2019_ECUADOR_small-17.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 06 - Cayambe Coca Ecological Reserve</image:title>
      <image:caption>There was also a short little hike.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613979432-M1P3R53FZYOX0DD2VX0Q/2019_ECUADOR_small-18.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 06 - Cayambe Coca Ecological Reserve</image:title>
      <image:caption>If I remember correctly, homie here smelled REALLY bad. He is a cow, after all.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613291244-F5TKI3GOJQY2NTXUD9FF/2019_ECUADOR_PHONEsmall-54.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 06 - Cayambe Coca Ecological Reserve</image:title>
      <image:caption>Loved all the cows just roaming on the hillside.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613301178-0DQC1I6KXNO2ZRKJASCL/2019_ECUADOR_PHONEsmall-55.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 06 - Equator</image:title>
      <image:caption>This is “the real” equator</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613295946-XDD9H0M6KZ6Z8B591TJ1/2019_ECUADOR_PHONEsmall-56.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 06 - Equator</image:title>
      <image:caption>Confirmed!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613308395-LEXSNJYPNFW9VUAYITJQ/2019_ECUADOR_PHONEsmall-58.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 06 - Puerto Lago</image:title>
      <image:caption>We stopped to grab lunch in this town.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613310555-376Y5OS8X4FIK1DT5SA4/2019_ECUADOR_PHONEsmall-59.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 06 - Puerto Lago</image:title>
      <image:caption>Volcanoes everywhere</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613318452-B6K0B4T5KPXBKSUWODC8/2019_ECUADOR_PHONEsmall-60.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 06 - Pinsaqui Hacienda</image:title>
      <image:caption>Our accommodations for the night was at a farm.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613360930-J2KIF86GYQSGJE0TJO52/2019_ECUADOR_PHONEsmall-61.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 06 - Pinsaqui Hacienda</image:title>
      <image:caption>The rooms were so old they had a skeleton key.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613358340-BKGS0U5OLVG5W9O9TR9W/2019_ECUADOR_PHONEsmall-62.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 06 - Pinsaqui Hacienda</image:title>
      <image:caption>Dinner</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613369536-TK8ZMTGDGQDMIKEMVAXN/2019_ECUADOR_PHONEsmall-65.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 07 - Cotacachi National Park</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613441468-2SCYZ8WNJJS0PBY2VQRN/2019_ECUADOR_small-20.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 07 - Cuicocha Crater Lake</image:title>
      <image:caption>The start of our 7.5 mile hike around the lake.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613442358-A4HZUDO67PI8X0AEPM0R/2019_ECUADOR_small-21.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 07 - Cuicocha Crater Lake</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613459071-4LPAG04BJV9ZBXRGAHQV/2019_ECUADOR_small-24.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 07 - Cuicocha Crater Lake</image:title>
      <image:caption>It’s cloudy out, but your heart is like, always sunny!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613363238-HY7X3RCYB632TFNHQD10/2019_ECUADOR_PHONEsmall-64.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 07 - Cuicocha Crater Lake</image:title>
      <image:caption>Volcanoes are hiding….</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613362193-XCWHBZOWBLXL4FJGTNJ0/2019_ECUADOR_PHONEsmall-63.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 07 - Cuicocha Crater Lake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613455792-2FAJT7KTH7N2F290K2Q8/2019_ECUADOR_small-22.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 07 - Cuicocha Crater Lake</image:title>
      <image:caption>With the main attraction covered in the clouds, it was fun to look at the vegetation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613467641-XMM7UXVE644TLU8K3QME/2019_ECUADOR_small-25.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 07 - Cuicocha Crater Lake</image:title>
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    <image:image>
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      <image:title>Ecuador - Adventure Part 2 - Day 07 - Cuicocha Crater Lake</image:title>
      <image:caption>Starting to clear up a bit</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613473443-AR22ZW5ICQLX1KW2W589/2019_ECUADOR_small-27.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 07 - Cuicocha Crater Lake</image:title>
      <image:caption>I know you’re back there!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613474610-DNFIMP7TBDIQLFOLJ6ID/2019_ECUADOR_small-28.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 07 - Cuicocha Crater Lake</image:title>
      <image:caption>whoooosh</image:caption>
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    <image:image>
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      <image:title>Ecuador - Adventure Part 2 - Day 07 - Cuicocha Crater Lake</image:title>
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    <image:image>
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      <image:title>Ecuador - Adventure Part 2 - Day 07 - Cuicocha Crater Lake</image:title>
      <image:caption>All clear now, and it was starting to get hot hot hot</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613493488-NV6EH3MY28Z627FXPR1J/2019_ECUADOR_small-32.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 07 - Cuicocha Crater Lake</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613508670-5CZ7TNM0NLYIRMAJDGYN/2019_ECUADOR_small-33.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 07 - Cuicocha Crater Lake</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613530762-A1OPMJVEILCB5SX1RJ83/2019_ECUADOR_small-34.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 07 - Cuicocha Crater Lake</image:title>
      <image:caption>Cows in the middle of the road…</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b5beaa97c93279793ab1b9a/1594613523546-YU1BHPBE74SHZCQIWD0E/2019_ECUADOR_small-35.jpg</image:loc>
      <image:title>Ecuador - Adventure Part 2 - Day 07 - Cuicocha Crater Lake</image:title>
      <image:caption>En route</image:caption>
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    <image:image>
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      <image:title>Ecuador - Adventure Part 2 - Day 07 - Cuicocha Crater Lake</image:title>
      <image:caption>So we walked around the whole lake, and that orangish structure in the distance is where we were heading back to.</image:caption>
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      <image:title>Ecuador - Adventure Part 2 - Day 07 - Cuicocha Crater Lake</image:title>
      <image:caption>Beautiful farms in the country-side .</image:caption>
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      <image:title>Ecuador - Adventure Part 2 - Day 07 - Cuicocha Crater Lake</image:title>
      <image:caption>Group photo!</image:caption>
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